BALANCED LIFE - Bok av Karikoga - Häftad
\Unlock the secrets to a 'Balanced Life' with an abundance of tips and benefits that transcend the scale. This guide is your comprehensive resource for a complete 180-degree transformation, focusing not just on weight, but on holistic well-being.Discover a wealth of actionable tips, from keeping a food diary to setting realistic goals. Learn to identify and eliminate unnecessary foods, plan ahead, and make gradual, sustainable changes. With insights into portion control, hydration, and embracing..
