PhD Nutrition - Pick & Mix - 12 Protein Flapjack+ Bars
Mix & Match All 3 Flavours of PhD Protein Flapjack+ Bars
Choose from:
- Apple & Raspberry
- Forest Berries
- Peanut Butter
PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate.
Benefits
PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high-fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter.
Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan.
Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition.
Who are Protein Flapjack+ suitable for?
- Athletes seeking to gain muscle mass
- Anyone looking for a healthy, macro nutrient-rich snack
- Strength and endurance athletes
- Athletes looking for a high protein snack, high in complex carbohydrates.
How to take Protein Flapjack+
Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack.
Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet.
Ingredients
Apple & Raspberry
Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols).
Forest Berries
Oat Blend [Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil)], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols).
Peanut Butter
Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerin), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols).
ALLERGENS: See ingredients in Bold. May contain Egg, Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew).
Nutrition
Apple & Raspberry
Nutrition Per 100g Per Flapjack (75g)
Energy (kJ) 1507 1130
Energy (kcal) 360 270
Protein 25g 19g
Fat 8.8g 6.6g
- of which saturates 3.8g 2.8g
Carbohydrate 50g 37g
- of which sugars 2.7g 2g
Fibre 3.3g 2.4g
Salt 0.23g 0.17g
Forest Berries
Nutrition Per 100g Per Flapjack (75g)
Energy (kJ) 1504 1128
Energy (kcal) 360 270
Protein 25g 19g
Fat 8.8g 6.6g
- of which saturates 3.8g 2.8g
Carbohydrate 50g 37g
- of which sugars 2.7g 2g
Fibre 3.5g 2.6g
Salt 0.03g 0.02g
Peanut Butter
Nutrition Per 100g Per Flapjack (75g)
Energy (kJ) 1511 1133
Energy (kcal) 361 271
Protein 25g 19g
Fat 9.4g 7.1g
- of which saturates 1.6g 1.2g
Carbohydrate 47g 35g
- of which sugars 2.6g 1.9g
Fibre 4.5g 3.4g
Salt 1.28g 0.96g
