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PhD Nutrition - Stainless Steel Shaker

The new PhD stainless steel shaker. Strong and reliable shaker for your protein shakes which can withstand prolonged usage. A great alternative to your plastic shaker cup! The PhD stainless steel shaker is hard wearing and durable. It delivers 25 fl oz (739ml), has a tough flip open lid which helps prevent any leakages in your gym bag. Represent #TeamPhD with this limited edition premium accessory. The PhD stainless steel shaker cup is suitable for cold drinks only. Please do not use with any hot drinks.

GBP 8.99

1

PhD Nutrition - ZMA

What are PhD Nutrition ZMA® tablets? PhD ZMA® is produced using the patented ZMA® formula to support muscle and strength gains. ZMA® Benefits Shown to support healthy testosterone levels and aid in efficient energy metabolism, ZMA® is an all-natural and extremely popular sports nutrition aid to be used before going to sleep to maximise effects. ZMA® can help promote healthy sleep. Key Benefits - Zinc to help support healthy testosterone levels* - Vitamin B6 to help reduce tiredness and fatigue^ - All natural formula - Vegetarian and Vegan Who are ZMA® tablets suitable for? - Men and women looking for effective recovery from exercise - Can help improve strength and endurance Directions for Use As a food supplement, men take 3, or women take 2 capsules daily with water or juice, preferably on an empty stomach, 30-60 minutes before bedtime. * Zinc contributes to the maintenance of normal testosterone levels in the blood. ^ Vitamin B6 contributes to the reduction of tiredness and fatigue. Ingredients Magnesium (as Magnesium Citrate, Magnesium Oxide and Magnesium Stearate), Capsule Shell (Hydroxypropylmethyl Cellulose), Zinc (as Mono- L-Methionine and Aspartate), Vitamin B6 (as Pyridoxine Hydrochloride), Silicon Dioxide. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Men Women Nutrition Per Daily Serving % RI* Per Daily Serving % RI* Zinc 30mg 300% 20mg 200% Magnesium 450mg 120% 300mg 80% Vitamin B6 10.5mg 750% 7mg 500% % RI* = Reference Intake.

GBP 14.99

1

PhD Nutrition - ZMA

What are PhD Nutrition ZMA® tablets? PhD ZMA® is produced using the patented ZMA® formula to support muscle and strength gains. ZMA® Benefits Shown to support healthy testosterone levels and aid in efficient energy metabolism, ZMA® is an all-natural and extremely popular sports nutrition aid to be used before going to sleep to maximise effects. ZMA® can help promote healthy sleep. Key Benefits - Zinc to help support healthy testosterone levels* - Vitamin B6 to help reduce tiredness and fatigue^ - All natural formula - Vegetarian and Vegan Who are ZMA® tablets suitable for? - Men and women looking for effective recovery from exercise - Can help improve strength and endurance Directions for Use As a food supplement, men take 3, or women take 2 capsules daily with water or juice, preferably on an empty stomach, 30-60 minutes before bedtime. * Zinc contributes to the maintenance of normal testosterone levels in the blood. ^ Vitamin B6 contributes to the reduction of tiredness and fatigue. Ingredients Magnesium (as Magnesium Citrate, Magnesium Oxide and Magnesium Stearate), Capsule Shell (Hydroxypropylmethyl Cellulose), Zinc (as Mono- L-Methionine and Aspartate), Vitamin B6 (as Pyridoxine Hydrochloride), Silicon Dioxide. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Men Women Nutrition Per Daily Serving % RI* Per Daily Serving % RI* Zinc 30mg 300% 20mg 200% Magnesium 450mg 120% 300mg 80% Vitamin B6 10.5mg 750% 7mg 500% % RI* = Reference Intake.

GBP 13.99

1

PhD Nutrition - Advanced Mass Flapjacks

Mix & Match both flavours of PhD Nutrition Advanced Mass Flapjacks! Choose From: - Chocolate Peanut - Double Chocolate Key Benefits - 30g protein per bar and almost 60g carbs - Almost 500 calories per bar, ideal for a post-workout refuel or fuel for longer duration exercise - A MUST for hard gainers and beginners to help regular quality calorie intake - Contains added Zinc and magnesium to support healthy testosterone levels Ingredients Chocolate Peanut Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Milk Chocolate Couverture (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Peanut Flour, Flaxseed, Medium Chain Triglycerides, Roasted Nibbed Peanuts, Salt, Flavouring (Peanut), Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Tocopherol-Rich Extract), Zinc Oxide. Double Chocolate Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Dark Chocolate Couverture (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Water, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Flaxseed, Medium Chain Triglycerides, Flavouring, Magnesium Oxide, Antioxidants (Tocopherol-rich Extract), Zinc Oxide. ALLERGENS: See ingredients in Bold. May contain Egg, Nuts and Peanuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1604 1925 Energy (kcal) 383 460 Fat 11.8g 14.1g - of which saturates 5.3g 6.3g Carbohydrate 49.8g 59.7g - of which sugar 8.5g 10.2g Fibre 4.3g 5.2g Protein 23g 28g Salt 0.68g 0.82g Double Chocolate Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1578 1893 Energy (kcal) 377 453 Fat 11g 13g - of which saturates 5g 6g Carbohydrate 48g 58g - of which sugar 7.9g 9.5g Fibre 4.4g 5.3g Protein 25g 30g Salt 0.04g 0.05g

GBP 2.49

1

PhD Nutrition - Advanced Mass Flapjacks

Mix & Match both flavours of PhD Nutrition Advanced Mass Flapjacks! Choose From: - Chocolate Peanut - Double Chocolate Key Benefits - 30g protein per bar and almost 60g carbs - Almost 500 calories per bar, ideal for a post-workout refuel or fuel for longer duration exercise - A MUST for hard gainers and beginners to help regular quality calorie intake - Contains added Zinc and magnesium to support healthy testosterone levels Ingredients Chocolate Peanut Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Milk Chocolate Couverture (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Peanut Flour, Flaxseed, Medium Chain Triglycerides, Roasted Nibbed Peanuts, Salt, Flavouring (Peanut), Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Tocopherol-Rich Extract), Zinc Oxide. Double Chocolate Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Dark Chocolate Couverture (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Water, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Flaxseed, Medium Chain Triglycerides, Flavouring, Magnesium Oxide, Antioxidants (Tocopherol-rich Extract), Zinc Oxide. ALLERGENS: See ingredients in Bold. May contain Egg, Nuts and Peanuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1604 1925 Energy (kcal) 383 460 Fat 11.8g 14.1g - of which saturates 5.3g 6.3g Carbohydrate 49.8g 59.7g - of which sugar 8.5g 10.2g Fibre 4.3g 5.2g Protein 23g 28g Salt 0.68g 0.82g Double Chocolate Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1578 1893 Energy (kcal) 377 453 Fat 11g 13g - of which saturates 5g 6g Carbohydrate 48g 58g - of which sugar 7.9g 9.5g Fibre 4.4g 5.3g Protein 25g 30g Salt 0.04g 0.05g

GBP 20.99

1

PhD Nutrition - Advanced Mass Flapjacks

Mix & Match both flavours of PhD Nutrition Advanced Mass Flapjacks! Choose From: - Chocolate Peanut - Double Chocolate Key Benefits - 30g protein per bar and almost 60g carbs - Almost 500 calories per bar, ideal for a post-workout refuel or fuel for longer duration exercise - A MUST for hard gainers and beginners to help regular quality calorie intake - Contains added Zinc and magnesium to support healthy testosterone levels Ingredients Chocolate Peanut Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Milk Chocolate Couverture (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Peanut Flour, Flaxseed, Medium Chain Triglycerides, Roasted Nibbed Peanuts, Salt, Flavouring (Peanut), Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Tocopherol-Rich Extract), Zinc Oxide. Double Chocolate Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Dark Chocolate Couverture (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Water, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Flaxseed, Medium Chain Triglycerides, Flavouring, Magnesium Oxide, Antioxidants (Tocopherol-rich Extract), Zinc Oxide. ALLERGENS: See ingredients in Bold. May contain Egg, Nuts and Peanuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1604 1925 Energy (kcal) 383 460 Fat 11.8g 14.1g - of which saturates 5.3g 6.3g Carbohydrate 49.8g 59.7g - of which sugar 8.5g 10.2g Fibre 4.3g 5.2g Protein 23g 28g Salt 0.68g 0.82g Double Chocolate Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1578 1893 Energy (kcal) 377 453 Fat 11g 13g - of which saturates 5g 6g Carbohydrate 48g 58g - of which sugar 7.9g 9.5g Fibre 4.4g 5.3g Protein 25g 30g Salt 0.04g 0.05g

GBP 19.99

1

PhD Nutrition - Advanced Mass Flapjacks

Mix & Match both flavours of PhD Nutrition Advanced Mass Flapjacks! Choose From: - Chocolate Peanut - Double Chocolate Key Benefits - 30g protein per bar and almost 60g carbs - Almost 500 calories per bar, ideal for a post-workout refuel or fuel for longer duration exercise - A MUST for hard gainers and beginners to help regular quality calorie intake - Contains added Zinc and magnesium to support healthy testosterone levels Ingredients Chocolate Peanut Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Milk Chocolate Couverture (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Peanut Flour, Flaxseed, Medium Chain Triglycerides, Roasted Nibbed Peanuts, Salt, Flavouring (Peanut), Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Tocopherol-Rich Extract), Zinc Oxide. Double Chocolate Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Dark Chocolate Couverture (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Water, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Flaxseed, Medium Chain Triglycerides, Flavouring, Magnesium Oxide, Antioxidants (Tocopherol-rich Extract), Zinc Oxide. ALLERGENS: See ingredients in Bold. May contain Egg, Nuts and Peanuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1604 1925 Energy (kcal) 383 460 Fat 11.8g 14.1g - of which saturates 5.3g 6.3g Carbohydrate 49.8g 59.7g - of which sugar 8.5g 10.2g Fibre 4.3g 5.2g Protein 23g 28g Salt 0.68g 0.82g Double Chocolate Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1578 1893 Energy (kcal) 377 453 Fat 11g 13g - of which saturates 5g 6g Carbohydrate 48g 58g - of which sugar 7.9g 9.5g Fibre 4.4g 5.3g Protein 25g 30g Salt 0.04g 0.05g

GBP 2.49

1

PhD Nutrition - Diet Whey Squeezy

The new Diet Whey squeezy pouch is a true innovation in protein foods, delivering 20 grams of high-quality protein, mainly derived from whey, along with only 3 grams of sugar and an amazingly low 130 calories. The squeezy pouch is also really simple to use and it contains a delicious fromage frais base to give a great "yoghurt-like" consistency and is flavoured naturally to complement a healthy lifestyle. It's grab-and-go with real innovation. The spout neck can be re-sealed so the product can be used all at once or split into two servings and does not have to be refrigerated, ambient storage is fine. The Diet Whey squeezy does, however, taste best when it is cold so if you have space, make sure to put it in the refrigerator overnight before using. If all that sounds a bit too exciting, then consider that Diet Whey squeezy also contains L-Carnitine, CLA and the awesome and amazing Matcha green tea. All this, plus 20g of quality protein, low sugar and only 130 calories, this really is true high protein, low sugar innovation from the PhD team. Key Benefits - Great tasting Fromage frais based whey protein food product - 20g protein per squeezy pouch - Only 3g sugar - Only 130 calories per squeezy pouch – perfect for your lean lifestyle goals - Naturally sweetened, free from Soya and suitable for vegetarians Ingredients Blueberry Fromage Frais (Milk), Water, Whey Protein (Milk), Inulin, Acidifying Agent (Citric Acid), Stabiliser (Pectin), Conjugated Linoleic Acid, Matcha Green Tea, Natural Flavour, L-Carnitine, Sweetener (Sucralose). Strawberry Fromage Frais (Milk), Water, Whey Protein (Milk), Inulin, Acidifying Agent (Citric Acid), Stabiliser (Pectin), Conjugated Linoleic Acid, Matcha Green Tea, Natural Flavour, L-Carnitine, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Blueberry Nutrition Per 100g Per Sachet (130g) Energy (kJ) 420 546 Energy (kcal) 100 130 Fat 2.3g 3g - of which saturates 1.6g 2.1g Carbohydrate 2.3g 3g - of which sugars 2.1g 2.7g Fibre 5.1g 6.6g Protein 15g 19.5g Salt 0.1g 0.13g Also Provides: Conjugated Linoleic Acid 372mg 484mg Matcha Green Tea 100mg 130mg L-Carnitine 100mg 130mg Strawberry Nutrition Per 100g Per Sachet (130g) Energy (kJ) 420 546 Energy (kcal) 100 130 Fat 2.3g 3g - of which saturates 1.6g 2.1g Carbohydrate 2.3g 3g - of which sugars 2.1g 2.7g Fibre 5.1g 6.6g Protein 15g 19.5g Salt 0.1g 0.13g Also Provides: Conjugated Linoleic Acid 372mg 484mg Matcha Green Tea 100mg 130mg L-Carnitine 100mg 130mg

GBP 17.95

1

PhD Nutrition - Diet Whey Squeezy

The new Diet Whey squeezy pouch is a true innovation in protein foods, delivering 20 grams of high-quality protein, mainly derived from whey, along with only 3 grams of sugar and an amazingly low 130 calories. The squeezy pouch is also really simple to use and it contains a delicious fromage frais base to give a great "yoghurt-like" consistency and is flavoured naturally to complement a healthy lifestyle. It's grab-and-go with real innovation. The spout neck can be re-sealed so the product can be used all at once or split into two servings and does not have to be refrigerated, ambient storage is fine. The Diet Whey squeezy does, however, taste best when it is cold so if you have space, make sure to put it in the refrigerator overnight before using. If all that sounds a bit too exciting, then consider that Diet Whey squeezy also contains L-Carnitine, CLA and the awesome and amazing Matcha green tea. All this, plus 20g of quality protein, low sugar and only 130 calories, this really is true high protein, low sugar innovation from the PhD team. Key Benefits - Great tasting Fromage frais based whey protein food product - 20g protein per squeezy pouch - Only 3g sugar - Only 130 calories per squeezy pouch – perfect for your lean lifestyle goals - Naturally sweetened, free from Soya and suitable for vegetarians Ingredients Blueberry Fromage Frais (Milk), Water, Whey Protein (Milk), Inulin, Acidifying Agent (Citric Acid), Stabiliser (Pectin), Conjugated Linoleic Acid, Matcha Green Tea, Natural Flavour, L-Carnitine, Sweetener (Sucralose). Strawberry Fromage Frais (Milk), Water, Whey Protein (Milk), Inulin, Acidifying Agent (Citric Acid), Stabiliser (Pectin), Conjugated Linoleic Acid, Matcha Green Tea, Natural Flavour, L-Carnitine, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Blueberry Nutrition Per 100g Per Sachet (130g) Energy (kJ) 420 546 Energy (kcal) 100 130 Fat 2.3g 3g - of which saturates 1.6g 2.1g Carbohydrate 2.3g 3g - of which sugars 2.1g 2.7g Fibre 5.1g 6.6g Protein 15g 19.5g Salt 0.1g 0.13g Also Provides: Conjugated Linoleic Acid 372mg 484mg Matcha Green Tea 100mg 130mg L-Carnitine 100mg 130mg Strawberry Nutrition Per 100g Per Sachet (130g) Energy (kJ) 420 546 Energy (kcal) 100 130 Fat 2.3g 3g - of which saturates 1.6g 2.1g Carbohydrate 2.3g 3g - of which sugars 2.1g 2.7g Fibre 5.1g 6.6g Protein 15g 19.5g Salt 0.1g 0.13g Also Provides: Conjugated Linoleic Acid 372mg 484mg Matcha Green Tea 100mg 130mg L-Carnitine 100mg 130mg

GBP 17.95

1

PhD Nutrition - Diet Whey Squeezy

The new Diet Whey squeezy pouch is a true innovation in protein foods, delivering 20 grams of high-quality protein, mainly derived from whey, along with only 3 grams of sugar and an amazingly low 130 calories. The squeezy pouch is also really simple to use and it contains a delicious fromage frais base to give a great "yoghurt-like" consistency and is flavoured naturally to complement a healthy lifestyle. It's grab-and-go with real innovation. The spout neck can be re-sealed so the product can be used all at once or split into two servings and does not have to be refrigerated, ambient storage is fine. The Diet Whey squeezy does, however, taste best when it is cold so if you have space, make sure to put it in the refrigerator overnight before using. If all that sounds a bit too exciting, then consider that Diet Whey squeezy also contains L-Carnitine, CLA and the awesome and amazing Matcha green tea. All this, plus 20g of quality protein, low sugar and only 130 calories, this really is true high protein, low sugar innovation from the PhD team. Key Benefits - Great tasting Fromage frais based whey protein food product - 20g protein per squeezy pouch - Only 3g sugar - Only 130 calories per squeezy pouch – perfect for your lean lifestyle goals - Naturally sweetened, free from Soya and suitable for vegetarians Ingredients Blueberry Fromage Frais (Milk), Water, Whey Protein (Milk), Inulin, Acidifying Agent (Citric Acid), Stabiliser (Pectin), Conjugated Linoleic Acid, Matcha Green Tea, Natural Flavour, L-Carnitine, Sweetener (Sucralose). Strawberry Fromage Frais (Milk), Water, Whey Protein (Milk), Inulin, Acidifying Agent (Citric Acid), Stabiliser (Pectin), Conjugated Linoleic Acid, Matcha Green Tea, Natural Flavour, L-Carnitine, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Blueberry Nutrition Per 100g Per Sachet (130g) Energy (kJ) 420 546 Energy (kcal) 100 130 Fat 2.3g 3g - of which saturates 1.6g 2.1g Carbohydrate 2.3g 3g - of which sugars 2.1g 2.7g Fibre 5.1g 6.6g Protein 15g 19.5g Salt 0.1g 0.13g Also Provides: Conjugated Linoleic Acid 372mg 484mg Matcha Green Tea 100mg 130mg L-Carnitine 100mg 130mg Strawberry Nutrition Per 100g Per Sachet (130g) Energy (kJ) 420 546 Energy (kcal) 100 130 Fat 2.3g 3g - of which saturates 1.6g 2.1g Carbohydrate 2.3g 3g - of which sugars 2.1g 2.7g Fibre 5.1g 6.6g Protein 15g 19.5g Salt 0.1g 0.13g Also Provides: Conjugated Linoleic Acid 372mg 484mg Matcha Green Tea 100mg 130mg L-Carnitine 100mg 130mg

GBP 2.49

1

PhD Nutrition - Diet Whey Squeezy

The new Diet Whey squeezy pouch is a true innovation in protein foods, delivering 20 grams of high-quality protein, mainly derived from whey, along with only 3 grams of sugar and an amazingly low 130 calories. The squeezy pouch is also really simple to use and it contains a delicious fromage frais base to give a great "yoghurt-like" consistency and is flavoured naturally to complement a healthy lifestyle. It's grab-and-go with real innovation. The spout neck can be re-sealed so the product can be used all at once or split into two servings and does not have to be refrigerated, ambient storage is fine. The Diet Whey squeezy does, however, taste best when it is cold so if you have space, make sure to put it in the refrigerator overnight before using. If all that sounds a bit too exciting, then consider that Diet Whey squeezy also contains L-Carnitine, CLA and the awesome and amazing Matcha green tea. All this, plus 20g of quality protein, low sugar and only 130 calories, this really is true high protein, low sugar innovation from the PhD team. Key Benefits - Great tasting Fromage frais based whey protein food product - 20g protein per squeezy pouch - Only 3g sugar - Only 130 calories per squeezy pouch – perfect for your lean lifestyle goals - Naturally sweetened, free from Soya and suitable for vegetarians Ingredients Blueberry Fromage Frais (Milk), Water, Whey Protein (Milk), Inulin, Acidifying Agent (Citric Acid), Stabiliser (Pectin), Conjugated Linoleic Acid, Matcha Green Tea, Natural Flavour, L-Carnitine, Sweetener (Sucralose). Strawberry Fromage Frais (Milk), Water, Whey Protein (Milk), Inulin, Acidifying Agent (Citric Acid), Stabiliser (Pectin), Conjugated Linoleic Acid, Matcha Green Tea, Natural Flavour, L-Carnitine, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Blueberry Nutrition Per 100g Per Sachet (130g) Energy (kJ) 420 546 Energy (kcal) 100 130 Fat 2.3g 3g - of which saturates 1.6g 2.1g Carbohydrate 2.3g 3g - of which sugars 2.1g 2.7g Fibre 5.1g 6.6g Protein 15g 19.5g Salt 0.1g 0.13g Also Provides: Conjugated Linoleic Acid 372mg 484mg Matcha Green Tea 100mg 130mg L-Carnitine 100mg 130mg Strawberry Nutrition Per 100g Per Sachet (130g) Energy (kJ) 420 546 Energy (kcal) 100 130 Fat 2.3g 3g - of which saturates 1.6g 2.1g Carbohydrate 2.3g 3g - of which sugars 2.1g 2.7g Fibre 5.1g 6.6g Protein 15g 19.5g Salt 0.1g 0.13g Also Provides: Conjugated Linoleic Acid 372mg 484mg Matcha Green Tea 100mg 130mg L-Carnitine 100mg 130mg

GBP 2.49

1

PhD Nutrition - Lean Degree Maximum Strength

What is PhD Lean Degree Maximum Strength? PhD Nutrition have re-formulated Lean Degree to create their strongest weight management formula ever. Lean Degree® Maximum Strength is a potent formula, created with specific ingredients that are renowned for their effectiveness. Lean Degree Maximum Strength Benefits Lean Degree maximum strength has been designed to ensure serious results. Popular with both hardcore bodybuilders and female users alike, the powerful combination of elite-level ingredients within Lean Degree maximum strength ensures that your progress is maximised, to help you achieve your cutting and body sculpting goals. Lean Degree maximum strength is extremely popular with users of diet whey who use both as a serious weight management stack to help them smash their goals. It can also be used and stacked effectively with CLA or L-Carnitine. Key Benefits - Potent daytime Body Sculpt formulation - High Caffeine content - Contains Green Coffee Bean Extract - Also contains Black Pepper & Cayenne Pepper Extracts - Alpha Lipoic Acid and Green Tea Extract Who are Lean Degree Maximum Strength capsules suitable for? - Men and women following a weight management nutritional plan - Serious athletes preparing for a bodybuilding or physique model competition - Athletes seeking extra energy output during workouts Please note, the product contains caffeine (400mg per recommended daily serving) and it is not, therefore, recommended for Children, Women who are Pregnant or Women who are Breastfeeding. How to take Lean Degree Maximum Strength Use 2 servings of PhD Lean Degree ‘Maximum Strength’ daily (1 serving = 2 capsules). Use 1 serving upon waking and the second serving 30 minutes prior to exercise. Alternatively, use 1 serving in the morning and the second serving in the afternoon before 5 pm. Due to the high caffeine content in Lean Degree® ‘Maximum Strength’, do not use after 5 pm. Ingredients Capsule Shell (Hydroxypropylmethyl Cellulose), Bitter Orange Peel, Green Tea Extract, Caffeine, L-Carnitine L-Tartrate, L-Tyrosine, DL-Phenylalanine, Green Coffee Bean Extract, Alpha Lipoic Acid, Dandelion Root, Black Pepper Extract, Cayenne Pepper Extract. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Nutrition Per Capsule Per Daily Serving (4 Capsules) Bitter Orange Peel (Citrus Aurantium) 175mg 700mg Green Tea Extract (50% Polyphenols) 125mg 500mg Caffeine Anhydrous 100mg 400mg L-Carnitine L-Tartrate 75mg 300mg L-Tyrosine 50mg 200mg DL-Phenylalanine 50mg 200mg Green Coffee Bean Extract (19%) 30mg 120mg Alpha Lipoic Acid 25mg 100mg Dandelion Root (Taraxacum Officinale) 13mg 50mg Bioperine® (Black Pepper Extract) 2mg 8mg Cayenne Pepper Extract 0.1mg 0.4mg

GBP 11.16

1

PhD Nutrition - Greens pH-7

What is PhD Greens pH-7™? Greens pH-7™ is a targeted superfood* blend that is naturally sweetened with Stevia extract. Greens pH-7™ Benefits Greens pH-7™ is a targeted superfood* blend. PhD Nutrition utilises a blend of 22 whole foods, fruit extracts, vegetable extracts and fruit fibres, to provide a product that is a vital addition to any nutritional plan. Greens pH-7™ contains spirulina and wheat grass, which provide naturally occurring chlorophyll, vitamins, minerals and amino acids. Along with fruit powders such as acerola berry, known for providing one of the richest, natural sources of vitamin C, Greens pH-7™ also contains chlorella, the famous “Green Algae”. Alongside green vegetable extracts, Greens pH-7™ also contains fruit extracts such as pomegranate, apple fibre, tomato, elderberry and blueberry and is ideal for followers of an alkaline diet. Who are Greens pH-7™ suitable for? - Ideal for people looking to get more green vegetables into their diet - Followers of an alkaline diet - Bodybuilders who eat high levels of dairy protein - Athletes seeking to maximise intake of healthy green foods - Busy trainers who do not get enough fruit and vegetables in their daily diet - All health conscious individuals How to take Greens pH-7™ 1 Serving: Add 1 scoop of powder (11g) to 250ml of ice cold water and shake or blend for 10 seconds. *Vitamin C contributes to the normal function of the immune system, the protection of cells from oxidative stress and the reduction of tiredness and fatigue. + Copper contributes to normal iron transport in the body Ingredients Unflavoured Spirulina (27.03%), Soya Lecithin, Apple Fibre (7.01%), Barley Grass (6.35%), Wheat Grass (7.01%), Oat Fibre, Alfalfa Grass (5.84%), Chlorella (4.59%), Soya Sprout, Acerola Berry (2.22%), Red Beetroot, Pomegranate (0.76%), Ginseng, Carrot, Tomato (0.38%), Astragalus Root, Spinach Leaf, Broccoli, Gingko Biloba, Green Tea Leaf, Grape Seed, Elderberry (0.07%), Blueberry (0.08%). Pomegranate Spirulina (24.46%), Soya Lecithin, Apple Fibre (6.35%), Barley Grass (6.35%), Oat Fibre, Alfalfa Grass (5.29%), Chlorella (4.15%), Soya Sprout, Acerola Berry (2.01%), Sweetener (Steviol Glycosides), Red Beetroot, Pomegranate (0.69%), Ginseng, Carrot, Tomato (0.34%), Astragalus Root, Spinach Leaf, Broccoli, Gingko Biloba, Green Tea Extract, Grape Seed, Elderberry (0.07%), Blueberry (0.07%), Flavouring. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Unflavoured & Pomegranate Nutrition (when mixed with water) Per 100g % RI* Per Serving (1 Scoop / 11g) % RI* Energy (kJ) 1456 160 Energy (kcal) 345 38 Fat 3g 0.33g - of which saturates 0.8g 0.08g Carbohydrate 70.8g 7.8g - of which sugars 14.4g 2g Fibre 13.6g 1.5g Protein 15.5g 1.7g Salt 0.45g 0.05g Vitamins Vitamin C 550mg 687% 60.5mg 76% Minerals Copper 1.75 175% 0.193mg 19% % RI* = Reference Intake.

GBP 14.99

1

PhD Nutrition - Greens pH-7

What is PhD Greens pH-7™? Greens pH-7™ is a targeted superfood* blend that is naturally sweetened with Stevia extract. Greens pH-7™ Benefits Greens pH-7™ is a targeted superfood* blend. PhD Nutrition utilises a blend of 22 whole foods, fruit extracts, vegetable extracts and fruit fibres, to provide a product that is a vital addition to any nutritional plan. Greens pH-7™ contains spirulina and wheat grass, which provide naturally occurring chlorophyll, vitamins, minerals and amino acids. Along with fruit powders such as acerola berry, known for providing one of the richest, natural sources of vitamin C, Greens pH-7™ also contains chlorella, the famous “Green Algae”. Alongside green vegetable extracts, Greens pH-7™ also contains fruit extracts such as pomegranate, apple fibre, tomato, elderberry and blueberry and is ideal for followers of an alkaline diet. Who are Greens pH-7™ suitable for? - Ideal for people looking to get more green vegetables into their diet - Followers of an alkaline diet - Bodybuilders who eat high levels of dairy protein - Athletes seeking to maximise intake of healthy green foods - Busy trainers who do not get enough fruit and vegetables in their daily diet - All health conscious individuals How to take Greens pH-7™ 1 Serving: Add 1 scoop of powder (11g) to 250ml of ice cold water and shake or blend for 10 seconds. *Vitamin C contributes to the normal function of the immune system, the protection of cells from oxidative stress and the reduction of tiredness and fatigue. + Copper contributes to normal iron transport in the body Ingredients Unflavoured Spirulina (27.03%), Soya Lecithin, Apple Fibre (7.01%), Barley Grass (6.35%), Wheat Grass (7.01%), Oat Fibre, Alfalfa Grass (5.84%), Chlorella (4.59%), Soya Sprout, Acerola Berry (2.22%), Red Beetroot, Pomegranate (0.76%), Ginseng, Carrot, Tomato (0.38%), Astragalus Root, Spinach Leaf, Broccoli, Gingko Biloba, Green Tea Leaf, Grape Seed, Elderberry (0.07%), Blueberry (0.08%). Pomegranate Spirulina (24.46%), Soya Lecithin, Apple Fibre (6.35%), Barley Grass (6.35%), Oat Fibre, Alfalfa Grass (5.29%), Chlorella (4.15%), Soya Sprout, Acerola Berry (2.01%), Sweetener (Steviol Glycosides), Red Beetroot, Pomegranate (0.69%), Ginseng, Carrot, Tomato (0.34%), Astragalus Root, Spinach Leaf, Broccoli, Gingko Biloba, Green Tea Extract, Grape Seed, Elderberry (0.07%), Blueberry (0.07%), Flavouring. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Unflavoured & Pomegranate Nutrition (when mixed with water) Per 100g % RI* Per Serving (1 Scoop / 11g) % RI* Energy (kJ) 1456 160 Energy (kcal) 345 38 Fat 3g 0.33g - of which saturates 0.8g 0.08g Carbohydrate 70.8g 7.8g - of which sugars 14.4g 2g Fibre 13.6g 1.5g Protein 15.5g 1.7g Salt 0.45g 0.05g Vitamins Vitamin C 550mg 687% 60.5mg 76% Minerals Copper 1.75 175% 0.193mg 19% % RI* = Reference Intake.

GBP 14.99

1

PhD Nutrition - Advanced Multi-Nutrient

Progression is reliant upon many things in life and in the gym is not that much different, it's all about consistency and working hard. The rest of your performance ability is taken up with a myriad of other things you may or may not be able to affect (natural ability, muscle structure, shape, size of your joints, fast twitch fibre allocation etc.) but that which you absolutely can affect is consistency and hard work. To be consistent, you need to stay healthy and able to repeat maximum efforts in the gym, on the pitch, the court or in the ring. Staying healthy, recovering well and grinding out the progression by inches is what true progress is reliant upon, at whatever level you may exist and/or aspire to. Ensuring you remain consistent is what PhD Nutrition Advanced Multi-Nutrient is all about, it's a hugely comprehensive micro-nutrient formula designed to support the immune system and health of the hard training athlete. The tablet contains over 60 active ingredients, including: - Over 20 vitamins and minerals - Greens extracts such as kale and broccoli - Fruit extracts like goji and acai berry - Key metabolic ingredients like green tea extract and L-Carnitine - Ingredients that may help you focus better, like Choline - Powerful carotenoids like Lycopene and Astaxanthin A strong multi-nutrient like Advanced Multi-Nutrient should often (and rightly so) be your number one purchase when beginning a hard training regime. If you are ill, don't recover and can't repair your body, you can't train to the optimal level and at the desired frequency. Keep yourself healthy and on point with a strong multi-nutrient like Advanced Multi-Nutrient and you can then move onto considering genuine progress and making the gains you want. Ingredients Calcium Carbonate, Magnesium Oxide, Vitamin C (Ascorbic Acid), Tripotassium Citrate, Saw Palmetto, Alpha Lipoic Acid, Chlorella (Broken Cell Wall), Cocomineral® (Coconut Water Extract), N-Acetyl-L-Cysteine, Phosphatidyl Serine Powder, Grape Seed Extract, Green Tea Extract, K-Pure® Zinc Bisglycinate, Bromelain, Curcumin C3 Complex, Digezyme® (Protease, Amylase, Lactase, Lipase, Cellulase), Lutein, Lycopene Powder, Phosphatidyl Choline (Soybean), Dl-Choline Bitartrate, Disodium Tetraborate, Astaxanthin, Vitamin B6 (Pyridoxine), L-Carnitine Base, K-Pure® Manganese Bisglycinate, Vitamin B3 (Nicotinamide), Vitamin B2 (Ribofl Avin), Selenomethionine, Acai Powder Freeze Dried, Betaine Base Anhydrous, Ginseng Korean Extract, Goji Berry Fruit Powder, Inositol, Mangosteen Extract, Para Amino Benzoic Acid (Paba), Pomegranate Powder, Vitamin B5 (Calcium D-Pantothenate), Ferrous Fumarate, Vitamin B1 (Thiamine), Quercetin, Ginger Root Extract, Copper Chlorophyllin, Hesperiden, K-Pure® Copper Bisglycinate, Broccoli Extract, Co Enzyme Q10 (Ubiquinone), Kelp Extract, Griffonia Seed Extract, Montmorency Cherry Powder, Rutin, White Tea Extract, Vitamin E (Dl-Alpha Tocopherol Acetate), Bioperine® (Black Pepper Extract), Papain Enzyme, Lactospore® (Bacillus Coagulans), Vitamin D3 (Cholecalciferol), Chromium Picolinate, Vitamin A (Retinol Acetate), Folic Acid, Biotin D Pure, Sodium Molybdate, Vitamin B12 (Methyl Cobalamin Hydrate), Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate Dihydrate), Anti-Caking Agents (Stearic Acid, Magnesium Stearate, Silicon Dioxide), Coating (Carnauba Wax). ALLERGENS: See ingredients in Bold. Nutrition Nutrition Per Serving (3 tablets) %RI* Vitamins: Vitamin A 900µg-RE 113% Vitamin D3 8µg 160% Vitamin E 3mg-α-TE 25% Vitamin C 200mg 250% Thiamin 15mg 1364% Riboflavin 20mg 1429% Niacin (mg NE) 25 156% Vitamin B6 25mg 1786% Folic Acid 600µg 300% Vitamin B12 100µg 4000% Biotin 600µg 1200% Pantothenic Acid 20mg 333% Minerals: Potassium 50mg 2.5% Calcium 200mg 25% Magnesium 200mg 53% Iron 6mg 43% Zinc 15mg 150% Copper 1mg 100% Manganese 4mg 200% Selenium 100µg 182% Chromium 200µg 500% Molybdenum 75µg 150% Sodium 5.1mg % RI* = Reference Intake.

GBP 14.99

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PhD Nutrition - VMX2 Shots

What is PhD VMX2® Shot? VMX2® Shot is an ultra-powerful pre-workout formulation, in a convenient shot format. Containing beta alanine, arginine, citrulline malate and Sustamine®, as well as vitamins B6 and B12 to help reduce tiredness and fatigue, VMX2® Shot is the ideal formula to help maximize your training. VMX2® Benefits VMX2® Shot is sugar-free and suitable for athletes on a low carbohydrate diet seeking only the leanest of muscle gains. Who is VMX2® Shot suitable for? - Bodybuilders lifting heavy weights for repeated working sets - Powerlifters seeking an increase in explosive strength - Any athlete looking to improve performance during exercise - Team sport participants seeking short burst strength and match endurance - High caffeine content: 200mg per 60ml daily serving (333mg per 100ml). Not recommended for children or pregnant or breastfeeding women. How to take VMX2® Shot Use VMX2® shot 15-30 minutes before intense exercise. Due to the ultra concentrated formula within this product, use only before intense exercise and do not exceed one serving per day. Ingredients Orange Blast Water, Beta Alanine, Acidity Regulators (Citric Acid, Malic Acid), Arginine AKG, Citrulline Malate, Taurine, Sustamine® (L-Alanyl-L-Glutamine), Caffeine Anhydrous, N-Acetyl L-Tyrosine, Preservatives (Potassium Sorbate, Sodium Benzoate), American Ginseng Root (Panax Quinquefolius L.), Glucuronolactone, Flavour, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Colour (Natural Carotene), Nicotinamide (Vitamin B3), Pyridoxine HCl (Vitamin B6), Cyanocobalamin (Vitamin B12). Raspberry Rush Water, Beta Alanine, Acidity Regulators (Citric Acid, Malic Acid), Arginine AKG, Citrulline Malate, Taurine, Sustamine® (L-Alanyl-L-Glutamine), Caffeine Anhydrous, N-Acetyl L-Tyrosine, Preservatives (Potassium Sorbate, Sodium Benzoate), American Ginseng Root (Panax Quinquefolius L.), Glucuronolactone, Flavour, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Colour (Cochineal Extract), Nicotinamide (Vitamin B3), Pyridoxine HCl (Vitamin B6), Cyanocobalamin (Vitamin B12). High Caffeine Content. Not recommended for Children, Pregnant Women or Women who are Breastfeeding. 200mg per 60ml daily serving (333mg per 100ml). ALLERGENS: See ingredients in Bold. Nutrition Orange Blast Nutrition Per 100ml Per Serving (60ml) % RI* Energy (kJ) 138 83 Energy (kcal) 33 20 Fat trace trace - of which saturates trace trace Carbohydrate 0.13g 0.08g - of which sugars trace trace Protein 7.75g 4.65g Salt trace trace Also Provides Beta Alanine 5000mg 3000mg Arginine AKG 833mg 500mg Citrulline Malate 833mg 500mg Taurine 833mg 500mg Sustamine® 500mg 300mg Caffeine 333mg 200mg N-Acetyl L-Tyrosine 250mg 150mg Glucuronolactone 167mg 100mg Vitamins Niacin 27mg 16mg 100% Vitamin B6 2.3mg 1.4mg 100% Vitamin B12 4.2µg 2.5µg 100% Raspberry Rush Nutrition Per 100ml Per Serving (60ml) % RI* Energy (kJ) 137 82 Energy (kcal) 32 19 Fat trace trace - of which saturates trace trace Carbohydrate 0.13g 0.08g - of which sugars trace trace Protein 7.75g 4.65g Salt trace trace Also Provides Beta Alanine 5000mg 3000mg Arginine AKG 833mg 500mg Citrulline Malate 833mg 500mg Taurine 833mg 500mg Sustamine® 500mg 300mg Caffeine 333mg 200mg N-Acetyl L-Tyrosine 250mg 150mg American Ginseng 167mg 100mg Glucuronolactone 167mg 100mg Vitamins Niacin 27mg 16mg 100% Vitamin B6 2.3mg 1.4mg 100% Vitamin B12 4.2µg 2.5µg 100% % RI* = Reference Intake.

GBP 1.99

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PhD Nutrition - VMX2 Shots

What is PhD VMX2® Shot? VMX2® Shot is an ultra-powerful pre-workout formulation, in a convenient shot format. Containing beta alanine, arginine, citrulline malate and Sustamine®, as well as vitamins B6 and B12 to help reduce tiredness and fatigue, VMX2® Shot is the ideal formula to help maximize your training. VMX2® Benefits VMX2® Shot is sugar-free and suitable for athletes on a low carbohydrate diet seeking only the leanest of muscle gains. Who is VMX2® Shot suitable for? - Bodybuilders lifting heavy weights for repeated working sets - Powerlifters seeking an increase in explosive strength - Any athlete looking to improve performance during exercise - Team sport participants seeking short burst strength and match endurance - High caffeine content: 200mg per 60ml daily serving (333mg per 100ml). Not recommended for children or pregnant or breastfeeding women. How to take VMX2® Shot Use VMX2® shot 15-30 minutes before intense exercise. Due to the ultra concentrated formula within this product, use only before intense exercise and do not exceed one serving per day. Ingredients Orange Blast Water, Beta Alanine, Acidity Regulators (Citric Acid, Malic Acid), Arginine AKG, Citrulline Malate, Taurine, Sustamine® (L-Alanyl-L-Glutamine), Caffeine Anhydrous, N-Acetyl L-Tyrosine, Preservatives (Potassium Sorbate, Sodium Benzoate), American Ginseng Root (Panax Quinquefolius L.), Glucuronolactone, Flavour, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Colour (Natural Carotene), Nicotinamide (Vitamin B3), Pyridoxine HCl (Vitamin B6), Cyanocobalamin (Vitamin B12). Raspberry Rush Water, Beta Alanine, Acidity Regulators (Citric Acid, Malic Acid), Arginine AKG, Citrulline Malate, Taurine, Sustamine® (L-Alanyl-L-Glutamine), Caffeine Anhydrous, N-Acetyl L-Tyrosine, Preservatives (Potassium Sorbate, Sodium Benzoate), American Ginseng Root (Panax Quinquefolius L.), Glucuronolactone, Flavour, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Colour (Cochineal Extract), Nicotinamide (Vitamin B3), Pyridoxine HCl (Vitamin B6), Cyanocobalamin (Vitamin B12). High Caffeine Content. Not recommended for Children, Pregnant Women or Women who are Breastfeeding. 200mg per 60ml daily serving (333mg per 100ml). ALLERGENS: See ingredients in Bold. Nutrition Orange Blast Nutrition Per 100ml Per Serving (60ml) % RI* Energy (kJ) 138 83 Energy (kcal) 33 20 Fat trace trace - of which saturates trace trace Carbohydrate 0.13g 0.08g - of which sugars trace trace Protein 7.75g 4.65g Salt trace trace Also Provides Beta Alanine 5000mg 3000mg Arginine AKG 833mg 500mg Citrulline Malate 833mg 500mg Taurine 833mg 500mg Sustamine® 500mg 300mg Caffeine 333mg 200mg N-Acetyl L-Tyrosine 250mg 150mg Glucuronolactone 167mg 100mg Vitamins Niacin 27mg 16mg 100% Vitamin B6 2.3mg 1.4mg 100% Vitamin B12 4.2µg 2.5µg 100% Raspberry Rush Nutrition Per 100ml Per Serving (60ml) % RI* Energy (kJ) 137 82 Energy (kcal) 32 19 Fat trace trace - of which saturates trace trace Carbohydrate 0.13g 0.08g - of which sugars trace trace Protein 7.75g 4.65g Salt trace trace Also Provides Beta Alanine 5000mg 3000mg Arginine AKG 833mg 500mg Citrulline Malate 833mg 500mg Taurine 833mg 500mg Sustamine® 500mg 300mg Caffeine 333mg 200mg N-Acetyl L-Tyrosine 250mg 150mg American Ginseng 167mg 100mg Glucuronolactone 167mg 100mg Vitamins Niacin 27mg 16mg 100% Vitamin B6 2.3mg 1.4mg 100% Vitamin B12 4.2µg 2.5µg 100% % RI* = Reference Intake.

GBP 17.99

1

PhD Nutrition - VMX2 Shots

What is PhD VMX2® Shot? VMX2® Shot is an ultra-powerful pre-workout formulation, in a convenient shot format. Containing beta alanine, arginine, citrulline malate and Sustamine®, as well as vitamins B6 and B12 to help reduce tiredness and fatigue, VMX2® Shot is the ideal formula to help maximize your training. VMX2® Benefits VMX2® Shot is sugar-free and suitable for athletes on a low carbohydrate diet seeking only the leanest of muscle gains. Who is VMX2® Shot suitable for? - Bodybuilders lifting heavy weights for repeated working sets - Powerlifters seeking an increase in explosive strength - Any athlete looking to improve performance during exercise - Team sport participants seeking short burst strength and match endurance - High caffeine content: 200mg per 60ml daily serving (333mg per 100ml). Not recommended for children or pregnant or breastfeeding women. How to take VMX2® Shot Use VMX2® shot 15-30 minutes before intense exercise. Due to the ultra concentrated formula within this product, use only before intense exercise and do not exceed one serving per day. Ingredients Orange Blast Water, Beta Alanine, Acidity Regulators (Citric Acid, Malic Acid), Arginine AKG, Citrulline Malate, Taurine, Sustamine® (L-Alanyl-L-Glutamine), Caffeine Anhydrous, N-Acetyl L-Tyrosine, Preservatives (Potassium Sorbate, Sodium Benzoate), American Ginseng Root (Panax Quinquefolius L.), Glucuronolactone, Flavour, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Colour (Natural Carotene), Nicotinamide (Vitamin B3), Pyridoxine HCl (Vitamin B6), Cyanocobalamin (Vitamin B12). Raspberry Rush Water, Beta Alanine, Acidity Regulators (Citric Acid, Malic Acid), Arginine AKG, Citrulline Malate, Taurine, Sustamine® (L-Alanyl-L-Glutamine), Caffeine Anhydrous, N-Acetyl L-Tyrosine, Preservatives (Potassium Sorbate, Sodium Benzoate), American Ginseng Root (Panax Quinquefolius L.), Glucuronolactone, Flavour, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Colour (Cochineal Extract), Nicotinamide (Vitamin B3), Pyridoxine HCl (Vitamin B6), Cyanocobalamin (Vitamin B12). High Caffeine Content. Not recommended for Children, Pregnant Women or Women who are Breastfeeding. 200mg per 60ml daily serving (333mg per 100ml). ALLERGENS: See ingredients in Bold. Nutrition Orange Blast Nutrition Per 100ml Per Serving (60ml) % RI* Energy (kJ) 138 83 Energy (kcal) 33 20 Fat trace trace - of which saturates trace trace Carbohydrate 0.13g 0.08g - of which sugars trace trace Protein 7.75g 4.65g Salt trace trace Also Provides Beta Alanine 5000mg 3000mg Arginine AKG 833mg 500mg Citrulline Malate 833mg 500mg Taurine 833mg 500mg Sustamine® 500mg 300mg Caffeine 333mg 200mg N-Acetyl L-Tyrosine 250mg 150mg Glucuronolactone 167mg 100mg Vitamins Niacin 27mg 16mg 100% Vitamin B6 2.3mg 1.4mg 100% Vitamin B12 4.2µg 2.5µg 100% Raspberry Rush Nutrition Per 100ml Per Serving (60ml) % RI* Energy (kJ) 137 82 Energy (kcal) 32 19 Fat trace trace - of which saturates trace trace Carbohydrate 0.13g 0.08g - of which sugars trace trace Protein 7.75g 4.65g Salt trace trace Also Provides Beta Alanine 5000mg 3000mg Arginine AKG 833mg 500mg Citrulline Malate 833mg 500mg Taurine 833mg 500mg Sustamine® 500mg 300mg Caffeine 333mg 200mg N-Acetyl L-Tyrosine 250mg 150mg American Ginseng 167mg 100mg Glucuronolactone 167mg 100mg Vitamins Niacin 27mg 16mg 100% Vitamin B6 2.3mg 1.4mg 100% Vitamin B12 4.2µg 2.5µg 100% % RI* = Reference Intake.

GBP 1.99

1

PhD Nutrition - VMX2 Shots

What is PhD VMX2® Shot? VMX2® Shot is an ultra-powerful pre-workout formulation, in a convenient shot format. Containing beta alanine, arginine, citrulline malate and Sustamine®, as well as vitamins B6 and B12 to help reduce tiredness and fatigue, VMX2® Shot is the ideal formula to help maximize your training. VMX2® Benefits VMX2® Shot is sugar-free and suitable for athletes on a low carbohydrate diet seeking only the leanest of muscle gains. Who is VMX2® Shot suitable for? - Bodybuilders lifting heavy weights for repeated working sets - Powerlifters seeking an increase in explosive strength - Any athlete looking to improve performance during exercise - Team sport participants seeking short burst strength and match endurance - High caffeine content: 200mg per 60ml daily serving (333mg per 100ml). Not recommended for children or pregnant or breastfeeding women. How to take VMX2® Shot Use VMX2® shot 15-30 minutes before intense exercise. Due to the ultra concentrated formula within this product, use only before intense exercise and do not exceed one serving per day. Ingredients Orange Blast Water, Beta Alanine, Acidity Regulators (Citric Acid, Malic Acid), Arginine AKG, Citrulline Malate, Taurine, Sustamine® (L-Alanyl-L-Glutamine), Caffeine Anhydrous, N-Acetyl L-Tyrosine, Preservatives (Potassium Sorbate, Sodium Benzoate), American Ginseng Root (Panax Quinquefolius L.), Glucuronolactone, Flavour, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Colour (Natural Carotene), Nicotinamide (Vitamin B3), Pyridoxine HCl (Vitamin B6), Cyanocobalamin (Vitamin B12). Raspberry Rush Water, Beta Alanine, Acidity Regulators (Citric Acid, Malic Acid), Arginine AKG, Citrulline Malate, Taurine, Sustamine® (L-Alanyl-L-Glutamine), Caffeine Anhydrous, N-Acetyl L-Tyrosine, Preservatives (Potassium Sorbate, Sodium Benzoate), American Ginseng Root (Panax Quinquefolius L.), Glucuronolactone, Flavour, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Colour (Cochineal Extract), Nicotinamide (Vitamin B3), Pyridoxine HCl (Vitamin B6), Cyanocobalamin (Vitamin B12). High Caffeine Content. Not recommended for Children, Pregnant Women or Women who are Breastfeeding. 200mg per 60ml daily serving (333mg per 100ml). ALLERGENS: See ingredients in Bold. Nutrition Orange Blast Nutrition Per 100ml Per Serving (60ml) % RI* Energy (kJ) 138 83 Energy (kcal) 33 20 Fat trace trace - of which saturates trace trace Carbohydrate 0.13g 0.08g - of which sugars trace trace Protein 7.75g 4.65g Salt trace trace Also Provides Beta Alanine 5000mg 3000mg Arginine AKG 833mg 500mg Citrulline Malate 833mg 500mg Taurine 833mg 500mg Sustamine® 500mg 300mg Caffeine 333mg 200mg N-Acetyl L-Tyrosine 250mg 150mg Glucuronolactone 167mg 100mg Vitamins Niacin 27mg 16mg 100% Vitamin B6 2.3mg 1.4mg 100% Vitamin B12 4.2µg 2.5µg 100% Raspberry Rush Nutrition Per 100ml Per Serving (60ml) % RI* Energy (kJ) 137 82 Energy (kcal) 32 19 Fat trace trace - of which saturates trace trace Carbohydrate 0.13g 0.08g - of which sugars trace trace Protein 7.75g 4.65g Salt trace trace Also Provides Beta Alanine 5000mg 3000mg Arginine AKG 833mg 500mg Citrulline Malate 833mg 500mg Taurine 833mg 500mg Sustamine® 500mg 300mg Caffeine 333mg 200mg N-Acetyl L-Tyrosine 250mg 150mg American Ginseng 167mg 100mg Glucuronolactone 167mg 100mg Vitamins Niacin 27mg 16mg 100% Vitamin B6 2.3mg 1.4mg 100% Vitamin B12 4.2µg 2.5µg 100% % RI* = Reference Intake.

GBP 17.99

1

PhD Nutrition - Diet Whey Protein Powder Sachets

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Powder Sachets! Choose From: - Belgian Chocolate - Strawberry Delight Diet Whey Protein Powder from PhD Nutrition! Containing whey protein concentrate, milk protein concentrate and soy protein isolate; PhD Diet Whey Powder provides high-quality protein sources, nutrients and a range of vital ingredients that can be used as part of a calorie controlled nutritional plan. In addition to the premium protein blend, Diet Whey includes waxy barley flour, an innovative carbohydrate source derived from the finest barley crop. PhD Diet Whey also contains CLA, L-Carnitine, flaxseed and green tea extract, plus the naturally occurring and essential branched-chain amino acids; L-Leucine, L-Isoleucine & L-Valine. Diet protein when mixed with water, Diet Whey is low in fat, sugar and salt and contains 91 calories per 25g serving, making it the ideal supplement and diet protein shake to support a healthy lifestyle or calorie controlled nutritional plan. Diet Whey Protein Powder Benefits As well as whey protein concentrate, Diet Whey also contains micellar casein and soya protein isolate; three premium protein sources with varying digestion rates. High in essential branched chain amino acids, Diet Whey provides 3.3g of BCAA’s per 25g serving. - Available in a wide range of flavours - Diet Whey is aspartame free and contains only 1.2g sugar per serving - 91 calories per 25g serving - Diet Whey is a versatile high protein food supplement that can be used throughout the day - 3g carbohydrates per serving, supplied mainly in the form of waxy barley flour, along with CLA, green tea extract and L-Carnitine PhD Nutrition have ensured that Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan. Who is Diet Whey Protein suitable for? - Men and women following a weight management nutritional plan. - Slimmers and gym goers looking to lose body fat and control calorie intake. - Anyone seeking a high protein dietary supplement. - Anyone looking to replace a meal with a high protein, low sugar shake. How to take Diet Whey Powder Protein Shakes: 1 Serving: Add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds. 1 Super-Serving: Add 2 scoops of powder (50g) to 350ml of ice cold water and shake or blend for 10 seconds. Ingredients Belgian Chocolate PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat-Reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). Strawberry Delight PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Colour (Beetroot Red), Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Peanuts, and traces of Tree Nuts (Almond, Cashew). 🌱 Suitable for Vegetarians. Nutrition Nutrition Per 100g Per Serving (25g) Energy (kJ) 1528 380 Energy (kcal) 365 91 Fat 5.5g 1.38g - of which saturates 1.6g 0.4g Carbohydrate 11g 2.75g - of which sugars 5g 1.25g Fibre 3g 0.75g Protein 68g 17g Salt 0.63g 0.16g

GBP 18.99

1

PhD Nutrition - Diet Whey Protein Powder Sachets

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Powder Sachets! Choose From: - Belgian Chocolate - Strawberry Delight Diet Whey Protein Powder from PhD Nutrition! Containing whey protein concentrate, milk protein concentrate and soy protein isolate; PhD Diet Whey Powder provides high-quality protein sources, nutrients and a range of vital ingredients that can be used as part of a calorie controlled nutritional plan. In addition to the premium protein blend, Diet Whey includes waxy barley flour, an innovative carbohydrate source derived from the finest barley crop. PhD Diet Whey also contains CLA, L-Carnitine, flaxseed and green tea extract, plus the naturally occurring and essential branched-chain amino acids; L-Leucine, L-Isoleucine & L-Valine. Diet protein when mixed with water, Diet Whey is low in fat, sugar and salt and contains 91 calories per 25g serving, making it the ideal supplement and diet protein shake to support a healthy lifestyle or calorie controlled nutritional plan. Diet Whey Protein Powder Benefits As well as whey protein concentrate, Diet Whey also contains micellar casein and soya protein isolate; three premium protein sources with varying digestion rates. High in essential branched chain amino acids, Diet Whey provides 3.3g of BCAA’s per 25g serving. - Available in a wide range of flavours - Diet Whey is aspartame free and contains only 1.2g sugar per serving - 91 calories per 25g serving - Diet Whey is a versatile high protein food supplement that can be used throughout the day - 3g carbohydrates per serving, supplied mainly in the form of waxy barley flour, along with CLA, green tea extract and L-Carnitine PhD Nutrition have ensured that Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan. Who is Diet Whey Protein suitable for? - Men and women following a weight management nutritional plan. - Slimmers and gym goers looking to lose body fat and control calorie intake. - Anyone seeking a high protein dietary supplement. - Anyone looking to replace a meal with a high protein, low sugar shake. How to take Diet Whey Powder Protein Shakes: 1 Serving: Add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds. 1 Super-Serving: Add 2 scoops of powder (50g) to 350ml of ice cold water and shake or blend for 10 seconds. Ingredients Belgian Chocolate PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat-Reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). Strawberry Delight PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Colour (Beetroot Red), Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Peanuts, and traces of Tree Nuts (Almond, Cashew). 🌱 Suitable for Vegetarians. Nutrition Nutrition Per 100g Per Serving (25g) Energy (kJ) 1528 380 Energy (kcal) 365 91 Fat 5.5g 1.38g - of which saturates 1.6g 0.4g Carbohydrate 11g 2.75g - of which sugars 5g 1.25g Fibre 3g 0.75g Protein 68g 17g Salt 0.63g 0.16g

GBP 2.29

1

PhD Nutrition - Diet Whey Protein Powder Sachets

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Powder Sachets! Choose From: - Belgian Chocolate - Strawberry Delight Diet Whey Protein Powder from PhD Nutrition! Containing whey protein concentrate, milk protein concentrate and soy protein isolate; PhD Diet Whey Powder provides high-quality protein sources, nutrients and a range of vital ingredients that can be used as part of a calorie controlled nutritional plan. In addition to the premium protein blend, Diet Whey includes waxy barley flour, an innovative carbohydrate source derived from the finest barley crop. PhD Diet Whey also contains CLA, L-Carnitine, flaxseed and green tea extract, plus the naturally occurring and essential branched-chain amino acids; L-Leucine, L-Isoleucine & L-Valine. Diet protein when mixed with water, Diet Whey is low in fat, sugar and salt and contains 91 calories per 25g serving, making it the ideal supplement and diet protein shake to support a healthy lifestyle or calorie controlled nutritional plan. Diet Whey Protein Powder Benefits As well as whey protein concentrate, Diet Whey also contains micellar casein and soya protein isolate; three premium protein sources with varying digestion rates. High in essential branched chain amino acids, Diet Whey provides 3.3g of BCAA’s per 25g serving. - Available in a wide range of flavours - Diet Whey is aspartame free and contains only 1.2g sugar per serving - 91 calories per 25g serving - Diet Whey is a versatile high protein food supplement that can be used throughout the day - 3g carbohydrates per serving, supplied mainly in the form of waxy barley flour, along with CLA, green tea extract and L-Carnitine PhD Nutrition have ensured that Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan. Who is Diet Whey Protein suitable for? - Men and women following a weight management nutritional plan. - Slimmers and gym goers looking to lose body fat and control calorie intake. - Anyone seeking a high protein dietary supplement. - Anyone looking to replace a meal with a high protein, low sugar shake. How to take Diet Whey Powder Protein Shakes: 1 Serving: Add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds. 1 Super-Serving: Add 2 scoops of powder (50g) to 350ml of ice cold water and shake or blend for 10 seconds. Ingredients Belgian Chocolate PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat-Reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). Strawberry Delight PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Colour (Beetroot Red), Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Peanuts, and traces of Tree Nuts (Almond, Cashew). 🌱 Suitable for Vegetarians. Nutrition Nutrition Per 100g Per Serving (25g) Energy (kJ) 1528 380 Energy (kcal) 365 91 Fat 5.5g 1.38g - of which saturates 1.6g 0.4g Carbohydrate 11g 2.75g - of which sugars 5g 1.25g Fibre 3g 0.75g Protein 68g 17g Salt 0.63g 0.16g

GBP 2.29

1

PhD Nutrition - Diet Whey Protein Powder Sachets

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Powder Sachets! Choose From: - Belgian Chocolate - Strawberry Delight Diet Whey Protein Powder from PhD Nutrition! Containing whey protein concentrate, milk protein concentrate and soy protein isolate; PhD Diet Whey Powder provides high-quality protein sources, nutrients and a range of vital ingredients that can be used as part of a calorie controlled nutritional plan. In addition to the premium protein blend, Diet Whey includes waxy barley flour, an innovative carbohydrate source derived from the finest barley crop. PhD Diet Whey also contains CLA, L-Carnitine, flaxseed and green tea extract, plus the naturally occurring and essential branched-chain amino acids; L-Leucine, L-Isoleucine & L-Valine. Diet protein when mixed with water, Diet Whey is low in fat, sugar and salt and contains 91 calories per 25g serving, making it the ideal supplement and diet protein shake to support a healthy lifestyle or calorie controlled nutritional plan. Diet Whey Protein Powder Benefits As well as whey protein concentrate, Diet Whey also contains micellar casein and soya protein isolate; three premium protein sources with varying digestion rates. High in essential branched chain amino acids, Diet Whey provides 3.3g of BCAA’s per 25g serving. - Available in a wide range of flavours - Diet Whey is aspartame free and contains only 1.2g sugar per serving - 91 calories per 25g serving - Diet Whey is a versatile high protein food supplement that can be used throughout the day - 3g carbohydrates per serving, supplied mainly in the form of waxy barley flour, along with CLA, green tea extract and L-Carnitine PhD Nutrition have ensured that Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan. Who is Diet Whey Protein suitable for? - Men and women following a weight management nutritional plan. - Slimmers and gym goers looking to lose body fat and control calorie intake. - Anyone seeking a high protein dietary supplement. - Anyone looking to replace a meal with a high protein, low sugar shake. How to take Diet Whey Powder Protein Shakes: 1 Serving: Add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds. 1 Super-Serving: Add 2 scoops of powder (50g) to 350ml of ice cold water and shake or blend for 10 seconds. Ingredients Belgian Chocolate PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat-Reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). Strawberry Delight PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Colour (Beetroot Red), Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Peanuts, and traces of Tree Nuts (Almond, Cashew). 🌱 Suitable for Vegetarians. Nutrition Nutrition Per 100g Per Serving (25g) Energy (kJ) 1528 380 Energy (kcal) 365 91 Fat 5.5g 1.38g - of which saturates 1.6g 0.4g Carbohydrate 11g 2.75g - of which sugars 5g 1.25g Fibre 3g 0.75g Protein 68g 17g Salt 0.63g 0.16g

GBP 23.99

1

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 26.99

1

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 22.95

1

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PhD Nutrition - Stainless Steel Shaker

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PhD Nutrition - ZMA

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PhD Nutrition - Advanced Mass Flapjacks

PhD Nutrition - Advanced Mass Flapjacks

PhD Nutrition - Advanced Mass Flapjacks

PhD Nutrition - Diet Whey Squeezy

PhD Nutrition - Diet Whey Squeezy

PhD Nutrition - Diet Whey Squeezy

PhD Nutrition - Diet Whey Squeezy

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PhD Nutrition - Greens pH-7

PhD Nutrition - Advanced Multi-Nutrient

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PhD Nutrition - VMX2 Shots

PhD Nutrition - VMX2 Shots

PhD Nutrition - VMX2 Shots

PhD Nutrition - Diet Whey Protein Powder Sachets

PhD Nutrition - Diet Whey Protein Powder Sachets

PhD Nutrition - Diet Whey Protein Powder Sachets

PhD Nutrition - Diet Whey Protein Powder Sachets

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

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