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I Love a Cop What Police Families Need to Know

I Love a Cop What Police Families Need to Know

Police families are brave resilient and proud-and they face remarkable challenges sometimes on a daily basis. Now thoroughly updated for today's turbulent times this is the resource that cops and their loved ones have relied on for decades. Trusted expert Ellen Kirschman gives you practical ways to manage the stress of the job and create a healthy supportive home environment. The third edition features the latest information new stories from police families two new chapters and fully updated resources. Dr. Kirschman acknowledges the tough realities of life on the force and offers frank realistic suggestions for handling everyday relationship dilemmas as well as serious issues like trauma domestic violence and alcohol abuse. Whether you read this book cover to cover or reach for it when problems arise you will find no-nonsense guidance to help your family thrive. Mental health professionals see also Counseling Cops: What Clinicians Need to Know by Ellen Kirschman Mark Kamena and Joel Fay. | I Love a Cop What Police Families Need to Know

GBP 14.99
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I Love a Fire Fighter Second Edition What the Family Needs to Know

I Love a Fire Fighter Second Edition What the Family Needs to Know

How can fire fighter families cope with the emotional toll of loving a first responder? There are ceaseless worries-about the physical dangers of the profession the cumulative stress and the long hours spent away from home. In this compassionate and knowledgeable guide-now fully revised and updated-psychologist Ellen Kirschman shares sage advice and practical strategies for when times get tough. From dealing with occupational hazards like trauma marital tension and substance use problems to the psychological effects of fighting wildland fires Dr. Kirschman understands the unique challenges of life on the front lines. With candor and wisdom she shows fire fighters and their loved ones how to navigate the highs and lows of “the best job in the world. ” | I Love a Fire Fighter Second Edition What the Family Needs to Know

GBP 14.99
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Becoming a Therapist Second Edition What Do I Say and Why?

Becoming a Therapist Second Edition What Do I Say and Why?

Revised and expanded for the digital age this trusted guidebook and text helps novice psychotherapists of any orientation bridge the gap between coursework and clinical practice. It offers a window into what works and what doesn't work in interactions with patients the ins and outs of the therapeutic relationship and how to manage common clinical dilemmas. Featuring rich case examples the book speaks directly to the questions concerns and insecurities of novice clinicians. Reproducible forms to aid in treatment planning can be downloaded and printed in a convenient 8 1/2" x 11" size. New to This Edition *Reflects two decades of technological changes-covers how to develop email and texting policies navigate social media use electronic medical records and optimize teletherapy. *New chapters on professional development and on managing the impact of therapist life events (pregnancy and parental leave vacations medical issues). *Instructive discussion of systemic racism cultural humility and implicit bias. *Significantly revised chapter on substance use disorders with a focus on motivational interviewing techniques. *Reproducible/downloadable Therapist Tools. | Becoming a Therapist Second Edition What Do I Say and Why?

GBP 31.99
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Self-Compassion for Parents Nurture Your Child by Caring for Yourself

Self-Compassion for Parents Nurture Your Child by Caring for Yourself

I yelled at the kids again-and feel so ashamed. I barely have time to shower let alone exercise; no wonder I’m so out of shape. I'm just not the dad I hoped I would be. Parenting is hard. That's why self-compassion is so important. In this empathic resource mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes driving to work or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend not a harsh critic. You will find yourself happier and more energized-and will discover new reserves of patience and appreciation for your kids. | Self-Compassion for Parents Nurture Your Child by Caring for Yourself

GBP 12.99
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The Extraordinary Gift of Being Ordinary Finding Happiness Right Where You Are

The Extraordinary Gift of Being Ordinary Finding Happiness Right Where You Are

“Did I sound stupid?” “Should I have sent that email?” “How do I look?” Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he as well as most of his clients was caught in a cycle of endless self-evaluation he decided to do something about it. This engaging empowering guide sheds light on this very human habit-and explains how to break it. Through illuminating stories and exercises practical tools (which you can download and print for repeated use) and guided meditations with accompanying audio downloads Dr. Siegel invites you to stop obsessing so much about how you measure up. Instead by accepting the extraordinary gift of being ordinary you can build stronger connections with others and get more joy out of life. | The Extraordinary Gift of Being Ordinary Finding Happiness Right Where You Are

GBP 14.99
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Working with Spiritual Struggles in Psychotherapy From Research to Practice

Working with Spiritual Struggles in Psychotherapy From Research to Practice

Does my life have any deeper meaning? Does God really care about me? How can I find and follow my moral compass? What do I do when my faith is shaken to the core? Spiritual trials doubts or conflicts are often intertwined with mental health concerns yet many psychotherapists feel ill equipped to discuss questions of faith. From pioneers in the psychology of religion and spirituality this book combines state-of-the-art research clinical insights and vivid case illustrations. It guides clinicians to understand spiritual struggles as critical crossroads in life that can lead to brokenness and decline-or to greater wholeness and growth. Clinicians learn sensitive culturally responsive ways to assess different types of spiritual struggles and help clients use them as springboards to change. | Working with Spiritual Struggles in Psychotherapy From Research to Practice

GBP 40.99
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Treating Adolescents with Substance Use Disorders

Treating Adolescents with Substance Use Disorders

From a leading addiction specialist this highly practical book explores what works in treating adolescents. Oscar G. Bukstein answers the clinician's vital question: "What do I do now?" He describes best practices for enhancing youths' motivation for change teaching a variety of recovery skills and implementing parent management training and parent–adolescent problem solving. The book covers ways to foster a prosocial peer network and to address mental health problems that co-occur with substance use disorders (SUDs). Clinicians can combine the strategies into an integrated approach or pick and choose depending on the needs of individual clients. Reproducible handouts and worksheets can be downloaded and printed in a convenient 8 1/2" x 11" size. | Treating Adolescents with Substance Use Disorders

GBP 32.99
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Treating Sleep Problems A Transdiagnostic Approach

Treating Sleep Problems A Transdiagnostic Approach

This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems such as insomnia daytime sleepiness poor sleep quality and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I) interpersonal and social rhythm therapy (IPSRT) and other evidence-based therapies. Each module is described in detail including specific practitioner guidance sample scripts developmental adaptations and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" size. | Treating Sleep Problems A Transdiagnostic Approach

GBP 29.99
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Principles-Focused Evaluation The GUIDE

Principles-Focused Evaluation The GUIDE

How can programs and organizations ensure they are adhering to core principles-and assess whether doing so is yielding desired results? From evaluation pioneer Michael Quinn Patton this book introduces the principles-focused evaluation (P-FE) approach and demonstrates its relevance and application in a range of settings. Patton explains why principles matter for program development and evaluation and how they can serve as a rudder to navigate the uncertainties turbulence and emergent challenges of complex dynamic environments. In-depth exemplars illustrate how the unique GUIDE framework is used to determine whether principles provide meaningful guidance (G) and are useful (U) inspiring (I) developmentally adaptable (D) and evaluable (E). User-friendly features include rubrics a P-FE checklist firsthand reflections and examples from experienced P-FE practitioners sidebars and summary tables and end-of-chapter application exercises. | Principles-Focused Evaluation The GUIDE

GBP 45.99
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Clinical Handbook of Psychological Disorders Sixth Edition A Step-by-Step Treatment Manual

Clinical Handbook of Psychological Disorders Sixth Edition A Step-by-Step Treatment Manual

Now in a revised and expanded sixth edition this is the leading text on evidence-based treatments for frequently encountered mental health problems. David H. Barlow has assembled preeminent experts to present their respective approaches in step-by-step detail including extended case examples. Each chapter provides state-of-the-art information on the disorder at hand explains the conceptual and empirical bases of intervention and addresses the most pressing question asked by students and practitioners-"How do I do it?" Concise chapter introductions from Barlow highlight the unique features of each treatment and enhance the book's utility for teaching and training. New to This Edition *Existing chapters thoroughly revised to incorporate the latest empirical findings and clinical practices. *Chapter on “process-based therapy ” a new third-wave approach for social anxiety. *Chapter on transdiagnostic treatment of self-injurious thoughts and behaviors. *Chapter on chronic pain. | Clinical Handbook of Psychological Disorders Sixth Edition A Step-by-Step Treatment Manual

GBP 79.99
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Machine Learning for Social and Behavioral Research

Machine Learning for Social and Behavioral Research

Today's social and behavioral researchers increasingly need to know: "What do I do with all this data?" This book provides the skills needed to analyze and report large complex data sets using machine learning tools and to understand published machine learning articles. Techniques are demonstrated using actual data (Big Five Inventory early childhood learning and more) with a focus on the interplay of statistical algorithm data and theory. The identification of heterogeneity measurement error regularization and decision trees are also emphasized. The book covers basic principles as well as a range of methods for analyzing univariate and multivariate data (factor analysis structural equation models and mixed-effects models). Analysis of text and social network data is also addressed. End-of-chapter "Computational Time and Resources" sections include discussions of key R packages; the companion website provides R programming scripts and data for the book's examples. | Machine Learning for Social and Behavioral Research

GBP 51.99
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The Lost Art of Listening Third Edition How Learning to Listen Can Improve Relationships

The Lost Art of Listening Third Edition How Learning to Listen Can Improve Relationships

That isn't what I meant! Truly listening and being heard is far from simple even between people who care about each other. This perennial bestseller-now revised and updated for the digital age-analyzes how any conversation can go off the rails and provides essential skills for building mutual understanding. Thoughtful witty and empathic the book is filled with vivid stories of couples coworkers friends and family working through tough emotions and navigating differences of all kinds. Learn ways you can: *Hear what people mean not just what they say. *Share a difference of opinion without sounding dismissive. *Encourage uncommunicative people to open up. *Make sure both sides get heard in heated discussions. *Get through to someone who never seems to listen. *Ask for support without getting unwanted advice. *Reduce miscommunication in texts and online. From renowned therapist Michael P. Nichols and new coauthor Martha B. Straus the third edition reflects the huge impact of technology and social media on relationships and gives advice for talking to loved ones across social and political divides | The Lost Art of Listening Third Edition How Learning to Listen Can Improve Relationships

GBP 14.99
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