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The Strange Case of Dr Jekyll and Mr Hyde

The Well-Lived Life : A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

The Well-Lived Life : A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE 'Astonishing. Truly one of the most inspirational women you'll ever meet' ELIZABETH DAY, How To Fail podcast 'You will love the stories, you will learn how to honour your health and your body, and in the end, you'll love life that much more' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift----Others talk about longevity. Dr Gladys is living it . . . Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy. In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly. Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it. ---- 'I want everyone to pick up this book and read it' Deepak Chopra 'Incredibly insightful. Very special. Full of wisdom. I can’t think of a single person that this book won’t help’ Dr Rangan Chatterjee 'If you want to know the secret to living a truly good life then I don't imagine there's anyone you'd be better off hearing from' Jane Garvey, Times Radio 'Amazing. This book is moving as well as being filled with practical wisdom. Beautifully written' Nadiya Hussain 'Dr. Gladys' extraordinary book will offer millions of readers the simple yet revolutionary secrets to discover true health and happiness at any age' Mark Hyman, New York Times bestselling author of Young Forever and The Pegan Diet 'Gladys McGarey inhabits the real world where body, brain, and spirit are inseparable, and her century of wisdom is infused with science, medicine and soul' Dr. Robert Waldinger, Director of the Harvard Study of Adult Development and New York Times bestselling author of The Good Life 'Dr. Gladys is as illuminating as she is engaging. Her combination of medical knowledge and lived experience will be an empowering guide for legions' Sara Gottfried MD, New York Times bestselling author of Women, Food, and Hormone

RON 56.60
1

A Clash of Kings : Book 2

1984 Nineteen Eighty-Four

Yours Truly : A charming and hilarious second-chance rom-com from the author of THE FRIEND ZONE

Yours Truly : A charming and hilarious second-chance rom-com from the author of THE FRIEND ZONE

A novel of terrible first impressions, hilarious second chances and the joy in finding the perfect match from 'a true talent' (EMILY HENRY). Readers are absolutely loving Yours Truly!'Literally the best book I ever read'? ? ? ? ? 'This author has blown me away before but this book . . . I can't even. I will need some serious time to recover. It was everything and more'? ? ? ? ? 'Can you be in love with a book? That's me right now. In love. This was just magnificent. My favourite book of Abby Jimenez and top read of the year I'm calling it right now. Chef's kiss'? ? ? ? ? 'OK, this is the best romance I've ever read. I loved everything about it'? ? ? ? ? 'This book deserves all the stars in the universe'? ? ? ? ? 'If I could give this book infinite stars I would but for now it gets a 5 star'? ? ? ? ? 'Things I loved about this book . . . I mean it's literally everything. Not a single flaw'? ? ? ? ? 'Wow. wow. WOW. Every book I've read of Abby's just gets better and better'? ? ? ? ? ......................... Dr Briana Ortiz's life is seriously flatlining. Her divorce is just about finalised, her brother's running out of time to find a kidney donor, and that promotion she wants . . . ? Oh, that's probably going to the new man-doctor who's already registering eighty-friggin'-seven on Briana's 'pain in my ass' scale. But just when all systems are set to hate, Dr Jacob Maddox completely flips the game . . . by sending Briana a letter. It's a really good letter. Like the kind that proves that Jacob isn't actually Satan. Worse, he might be this fantastically funny and subversively likeable guy who's terrible at first impressions. Because suddenly he and Bri are exchanging letters, sharing lunch dates in her 'sob closet' and discussing the merits of freakishly tiny horses. When Jacob turns out to be the perfect donor for her brother, Bri starts to realise that this quietly sexy new doctor might just be her perfect match, too. 'Abby Jimenez's words . . . sprinkle humour and warmth all over my life' ALI HAZELWOOD......................... FIND OUT WHY READERS ARE FALLING IN LOVE WITH ABBY JIMENEZ . . . 'Sweet and achingly romantic - a truly wonderful love story' BETH O'LEARY'Full of fierce humour and fiercer heart' CASEY MCQUISTON'A deliciously hot, sweet debut. This book is an absolute treat' L. G. SHE

RON 51.80
1

The Ice Children

Listen to Your Sister

Anatomy of Desire : Five Secrets to Create Connection and Cultivate Passion

The Power Of Your Subconscious Mind (revised) : One Of The Most Powerful Self-help Guides Ever Written!

Corrupt: Devil's Night

Defy : The Power of No in a World that Demands Yes

Defy : The Power of No in a World that Demands Yes

Reversing Alzheimer's : The New Toolkit to Improve Cognition and Protect Brain Health

Reversing Alzheimer's : The New Toolkit to Improve Cognition and Protect Brain Health

AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater. Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer’s does to people—to their brains, their bodies, their families, and their lives. If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away. Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to:Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer’s is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's

RON 119.30
1

Don't Sweat the Small Stuff : Simple ways to Keep the Little Things from Overtaking Your Life

Divine Rivals : Book 1

The Witch of Wol Sin Lake : Book 2

Divine Rivals : Book 1 (2023 Edition)

What Happened to You? : Conversations on Trauma, Resilience, and Healing

What Happened to You? : Conversations on Trauma, Resilience, and Healing

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences – and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'. Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. A simple change in perspective can open up a new and hopeful understanding about why we do the things we do, why we are the way we are – and provide a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives. Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we’re beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. ‘What happened to us’ in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights into the patterns of behaviours so many struggle to understand. A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr Bruce Perry, one of the world’s leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events. Now, Oprah joins with Dr Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma. Grounded in the latest brain science and brought to life through compelling narratives, this book shines a light on a much-needed path to recovery – showing us our incredible capacity to transform after adversity

RON 66.20
1

The Joy of Connections : 100 ways to beat loneliness and live a happier and more meaningful life

The Joy of Connections : 100 ways to beat loneliness and live a happier and more meaningful life

An urgent guide to combatting the loneliness epidemic, with 100 ways to increase connectivity right now, from the iconic therapist and Holocaust survivor appointed as New York’s first-ever loneliness ambassador. US surgeon general Dr Vivek Murthy recently sounded the alarm that loneliness ‘represents an urgent public health concern’ — social media overuse, the effects of the pandemic, and the lack of ‘third places’ have all combined to make us more alone than we’ve ever been. Now, trusted therapist Dr Ruth K. Westheimer has made it her mission to shine a light on the problem and help us break out of the box of isolation. We are social animals. We are not meant to live in solitude. We have a shared desire to connect and create lasting bonds with the people around us. But the heaviness of loneliness can make this feel impossible. In tackling this problem with compassion and her trademark no-nonsense approach to therapy, Dr Ruth provides practical, sincere strategies for finding companionship, community, and intimacy. With her tips on navigating family, finding friends and lovers, and using technology in healthy ways, you will find wisdom and help here, whether you’ve been struggling with loneliness for years or only recently. The Joy of Connections isn’t just a guidebook for overcoming loneliness: it’s a vital kick in the pants we all need to start seeking — and finding — deep and lasting human connections

RON 66.20
1

Diary of a Wimpy Kid: Diper Overlode (Book 17)

The Girl Who Fell Beneath the Sea : the New York Times bestselling magical fantasy

The Girl Who Fell Beneath the Sea : the New York Times bestselling magical fantasy

A New York Times Bestseller!Don't chase fate. Let fate chase you. 'Clever, creative, and exquisitely written' Stephanie GarberFor generations, deadly storms have ravaged Mina's homeland. Her people believe the Sea God, once their protector, now curse them with death and despair. To appease him, each year a maiden is thrown into the sea, in the hopes that one day the 'true bride' will be chosen and end the suffering. Many believe Shim Cheong - Mina's brother's beloved - to be the legendary true bride. But on the night Cheong is sacrificed, Mina's brother follows her, even knowing that to interfere is a death sentence. To save her brother, Mina throws herself into the water in Cheong's stead. Swept away to the Spirit Realm, a magical city of lesser gods and mythical beasts, Mina finds the Sea God, trapped in an enchanted sleep. With the help of a mysterious young man and a motley crew of demons, gods and spirits, Mina sets out to wake him and bring an end to the storms once and for all. But she doesn't have much time: a human cannot live long in the land of the spirits. And there are those who would do anything to keep the Sea God from waking . . . The Girl Who Fell Beneath the Sea is a magical feminist retelling of a classic Korean legend, perfect for fans of Uprooted and Miyazaki's Spirited Away. 'A beautiful, mesmerizing retelling' Elizabeth Lim, New York Times bestselling author of Six Crimson Cranes'A true jewel of a story' Janella Angeles, bestselling author of Where Dreams Descen

RON 49.70
1

Scarred : The Fractured Fairy Tale and TikTok Sensation

Scarred : The Fractured Fairy Tale and TikTok Sensation

A dark contemporary romance from viral BookTok and USA Today bestselling author Emily McIntire, featuring reimagined characters from popular fairy tales and other stories. ***She doesn't belong to him...she belongs to the crown. Prince Tristan Faasa was never destined for the throne. That was always his brother, Michael. The same brother responsible for both Tristan's tormented childhood and the scar that mars his face. When their father dies, Michael is set to assume the throne, and Tristan is set to steal it. The leader of a secret rebellion, Tristan will stop at nothing to end his brother's reign. But when Michael's new betrothed, Lady Sara Beatreaux arrives, Tristan finds himself in the middle of a new kind of war—the kind that begs the question of what's most important: the crown or the woman about to wear it. Sara has one plan. Marry the King and eradicate the Faasa line, even at her own peril. But she never expects the Scarred Prince. He's dangerous. Forbidden. And one of the men she's been sent to kill. But the line between hatred and passion has never seemed so thin, and as secrets come to light, Sara grows unsure of whom she can trust—torn between vengeance and the villain she was never supposed to love. Scarred joins the Never After series as a dark and sexy reimagining of a classic tale, twisting it into an enticing new shape for mature readers. TropesFractured Fairy TaleEnemies to LoversRoyal RomanceForbidden LoveDark RomanceSpicy RomanceBad Boy RomanceThe Never After Series:HookedScarredWretchedTwistedCrossedHexe

RON 49.70
1

The Menopause Reset : Get Rid of Your Symptoms and Feel Like Your Younger Self Again

The Menopause Reset : Get Rid of Your Symptoms and Feel Like Your Younger Self Again

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more. Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self. In The Menopause Reset, you will learn:– What hormone changes cause, symptoms, and proven strategies to fix them– The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications– How to unstick your metabolism and finally lose the extra weight– How to slow the aging process and keep yourself forever youngYou don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here

RON 66.20
1

Wuthering Heights

The Specimen : A Chilling Gothic Historical Thriller Based On the Burke and Hare Murders

The Specimen : A Chilling Gothic Historical Thriller Based On the Burke and Hare Murders

“The Specimen is a fantastic read! Tense, gripping and full of fabulous characters ... I devoured it in two sittings.” – Gareth Brown, bestselling author of The Book of DoorsLoosely based on Scotland’s infamous Burke and Hare murders, The Specimen is a haunting historical crime thriller perfect for readers of The London Seance Society and A History of Fear. ***Walk carefully, lest you become a part of Dr. Burnett's collection…Edinburgh, 1826. Isobel Tait does her best to raise her young son Thomas alone, but yellow fever has left him with a scarred heart. Even a specialist, the renowned Dr. Connall Burnett, can do nothing for him. Isobel decides to make the most of the remaining time with her son. Until he goes missing. A chance visit to Dr. Burnett's collection of specimens elicits a horrifying realisation: there, in a small jar among stuffed lizards and misshapen bones, is a new addition: a tiny human heart. The use of stolen bodies by Edinburgh's medical men is a controversial but open secret. But Isobel can't shake a horrible suspicion that the doctor's a proxy killer obsessed with his quest for specimens. Determined to find proof, she goes undercover as a maid in Burnett's house and soon becomes the keeper of his specimens. She'll have to gather evidence, protect his patients, and exact justice?and not get caught. Based on a true story, The Specimen is a mesmerising work of Gothic historical fiction that explores one woman's search for truth and vengeance in the darkest of places – where the deadliest secrets lie hidden in plain sight, on a freshly dusted shelf. TropesGothic ThrillerMysteryHistorical FictionEvil DoctorVengeful MotherBased On a True Stor

RON 47.00
1