Lamberts A-Z Multi Vitamin & Minerals - 60 Tablets
Lamberts A-Z Multi Vitamin & Minerals - 60 Tablets
A one-a-day formula including vitamins A+C+E
Providing all of the most important micronutrients, many at 100% NRV*
Double the NRV* of vitamin D, the level that is increasingly being recommended
An affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake
Lamberts® A-Z Multi is a one-a-day formula providing all of the most important micronutrients, many at 100% NRV*. But when it comes to Vitamin D we have included double the NRV*, the level that is increasingly being recommended. This is a useful 'maintenance' level supplement that is suitable for those 13 years and upwards, and makes a good long term supplement for teenagers. It provides a useful amount of iron, a mineral that is particularly important for young women, especially if they are eating little red meat. This product provides an affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake. You may also consider including Osteoguard®, a high strength calcium and magnesium formula, and an Omega 3 supplement such as our High Strength Fish Oil 1100mg.
*NRV = Nutrient Reference Value
Allergen advice
See presentation section for ingredients listed in bold.
The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.
Cautions
This product contains iron which if taken in excess may be harmful to very young children. Keep out of sight and reach.
Storage instructions
To be stored in a cool dry place and protected from light.
A pale yellow oval coated tablet.
Each tablet delivers:
Vitamin A
800µg
Vitamin D
10µg
Vitamin E
12mg
Vitamin C
80mg
Thiamin (Vitamin B1)
2.2mg
Riboflavin (Vitamin B2)
2.8mg
Niacin (Vitamin B3)
32mg
Pyridoxine (Vitamin B6)
2.8mg
Folic Acid
200µg
Vitamin B12
5µg
Biotin
100µg
Pantothenic Acid (Vitamin B5)
12mg
Vitamin K
75µg
Calcium (as carbonate)
200mg
Iron (as ferrous fumarate)
14mg
Magnesium (as oxide)
100mg
Zinc (as oxide)
15mg
Iodine (as potassium iodide)
150µg
Copper (as sulphate)
1mg
Silicon (as dioxide)
2mg
Manganese (as sulphate)
0.3mg
Selenium (as selenite)
55µg
Chromium (as chloride)
50µg
Tableted With:
DiCalcium Phosphate, Cellulose, Potassium Chloride, Tablet Coating (Hydroxypropyl Methylcellulose, Glazing Agents: Polydextrose & Calcium Carbonate, Colour: Iron Oxides), Crosslinked Cellulose Gum, Hydroxypropyl Cellulose, Anti-caking Agents (Magnesium Stearate, Silicon dioxide & Stearic Acid).
Disintegration Time
Less than 1 hour.
Suitable for vegetarians.
