Take Control of Your Life - Overcoming Life'S Obstacles, Difficult Emotions, and Problem Behavior - Bog af Brad Garrett - Hardback

Take Control of Your Life - Overcoming Life'S Obstacles, Difficult Emotions, and Problem Behavior - Brad Garrett

Nobody gets through life without feeling stress. The question is, What do you do when you feel it? How do you deal with anger, anxiety, depression, and a host of other negative emotions?Do your emotions lead to bad behavior? Is bad behavior leading to some negative consequences in your life?Take Control draws on twenty-three years of experience working with adolescents and adults whose lives had become involved in criminal behavior and drug addiction, and who had developed mental health issues and..