Why on Earth Do I Feel This Way? - Jolene Arasz
Why on Earth Do I Feel This Way? Aims to provide a basic understanding of anxiety and its impact on our daily lives. I'm writing this in hopes that I can raise awareness about and normalize anxiety, trauma, and overall mental health. As a psychologist, my primary focus is helping my clients understand, become more aware of, and get control of their anxiety while also working through their trauma. Control Theory addresses just that. Anxiety is ubiquitous, underrecognized, and undertreated under the..
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