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AR-15 Setup, Maintenance and Repair - Patrick Sweeney - Bog - Krause Publications - Plusbog.dk

AR-15 Setup, Maintenance and Repair - Patrick Sweeney - Bog - Krause Publications - Plusbog.dk

Maintain and Set Up Your AR-15! Whether you''re a beginner who is new to the AR-15 or are an intermediate shooter, you''ll find everything you need to know to keep your AR-15 operating smoothly in AR-15 Setup, Maintenance and Repair . Written by master gunsmith and best-selling AR-15 expert Patrick Sweeney, AR-15 Setup, Maintenance and Repair is your one-stop guide to repairing, maintaining and modifying America''s favorite rifle.It''s all here! - Hundreds of detailed photos - Step-by-step maintenance & repair - Accessories & modifications - Tips, tools & techniques - And more! If you need to disassemble and maintain your AR rifle, or you''re ready to swap barrels or handguards, add optics, or customize its stock, AR-15 Setup, Maintenance and Repair tells you everything you need to know. From field-stripping to keeping an AR functioning at its peak no matter how harsh the environment, Sweeney gets under the hood with you to keep it running.

DKK 251.00
1

USAF F-15 Eagles - Don Logan - Bog - Schiffer Publishing Ltd - Plusbog.dk

USAF F-15 Eagles - Don Logan - Bog - Schiffer Publishing Ltd - Plusbog.dk

After twenty-five years of service with the USAF, the F-15 is still the most effective air superiority fighter in the world today. In addition, the F-15E Strike Eagle has taken over the F-111’s role as the USAF’s Strike Fighter. This book chronicles, with over 750 color photos, the story of the F-15A, B, C, D, and E. The book includes F-15 program history, prototype and operational aircraft paint schemes, and unit markings of all USAF and Air National Guard units operating the F-15. A section on USAF F-15 MiG killers in both Operation Desert Storm and Operation Allied Force, with photos of all USAF F-15 MiG killers, is included. Over 130 colorful official and unofficial unit patches involving the F-15 are included. The book also includes a description of the aircraft, its systems, and weapons.

DKK 499.00
1

15-Minute Gentle Yoga - Louise Grime - Bog - Dorling Kindersley Ltd - Plusbog.dk

15-Minute Gentle Yoga - Louise Grime - Bog - Dorling Kindersley Ltd - Plusbog.dk

Give this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body. Do you wish you could practise yoga more often but can''t find the time? This book is the answer: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and improve your flexibility by regularly practising these 15-minute routines.Clear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each asana, and at the end of each 15-minute programme there''s an at-a-glance summary of the routine. 15 Minute Gentle Yoga will inspire you to make yoga part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.

DKK 120.00
1

Feel Good in 15 - Joe Wicks - Bog - HarperCollins Publishers - Plusbog.dk

Feel Good in 15 - Joe Wicks - Bog - HarperCollins Publishers - Plusbog.dk

Recipes, workouts and life hacks to change your life in just 15 minutesJoe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.EASY WINS IN FIFTEEN MINS!We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I’ve taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here.Simple, nutritious 15-minute recipesAwesome, mood-boosting 15-minute home workoutsQuick health hacks and 15-minute small daily winsThis is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes.This book is packed full of useful advice you''ll wish you''d read sooner, including:Yummy recipe ideas for breakfast, lunch, dinner and snacks Tips on how to sleep better and find focusWorkout routines to energise you Ideas to help you manage your time in the way that works best for youGratitude and journaling prompts to help you find the joy in everyday lifeAre you ready to see some change? Let’s go!

DKK 209.00
1