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Book of Na - Na Mira - Bog - Wendy's Subway - Plusbog.dk

Analysis of Shaolin Chin Na - Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Analysis of Shaolin Chin Na - Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: - Kicking (Ti) - - Striking (Da) - - Wrestling (Shuai) - - Seize-Controlling (Na) Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, and unconsciousness. Some techniques can even be fatal. Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts. This book is designed to make learning easier. If you study a barehand art, likely there are Chin Na techniques you can adapt! You will learn over 150 Chin Na techniques - Fundamental principles that make Chin Na work. - Speed, power, grabbing, escaping, and countering techniques. - Finger Chin Na. - Wrist Chin Na. - Elbow Chin Na. - Shoulder, neck, and waist Chin Na. - Leg Chin Na. - Muscle Grabbing Chin Na. - Cavity press Chin Na. - Using Chin Na in a fight. - Dealing with injuries. The ability to control an opponent through Chin Na is one of the highest measures of martial skill.You will improve your martial skills with the many training methods, attacks, and counterattack techniques detailed in this book. Your are going to increase your fighting options! Remember, Chin Na can be integrated with any open hand martial style.

DKK 217.00
1

Analysis of Shaolin Chin Na - Dr. Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Analysis of Shaolin Chin Na - Dr. Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Chin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: - - Kicking (Ti) - - Striking (Da) - - Wrestling (Shuai) - - Seize-Controlling (Na) - Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, and unconsciousness. Some techniques can even be fatal. Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts. This book is designed to make learning easier. If you study a barehand art, likely there are Chin Na techniques you can adapt! You will learn over 150 Chin Na techniques - - Fundamental principles that make Chin Na work. - - Speed, power, grabbing, escaping, and countering techniques. - - Finger Chin Na. - - Wrist Chin Na. - - Elbow Chin Na. - - Shoulder, neck, and waist Chin Na. - - Leg Chin Na. - - Muscle Grabbing Chin Na. - - Cavity press Chin Na. - - Using Chin Na in a fight. - - Dealing with injuries. - The ability to control an opponent through Chin Na is one of the highest measures of martial skill. You will improve your martial skills with the many training methods, attacks, and counterattack techniques detailed in this book. Your are going to increase your fighting options! Remember, Chin Na can be integrated with any open hand martial style.

DKK 424.00
1

Tui na - Sarah Pritchard - Bog - Jessica Kingsley Publishers - Plusbog.dk

Tui na - Sarah Pritchard - Bog - Jessica Kingsley Publishers - Plusbog.dk

Tui na: The Chinese Massage Manual is a comprehensive and well established handbook for students and practitioners of Tui na in the West. The author describes the roots and development of Tui na, how it works therapeutically with the context of Chinse medicine, and how to become an effective Tui na practitioner. The book contains detailed and clearly illustrated descriptions of Tui na techniques, how to practice them, their clinical applications and therapeutic effects. Foundation area routines are provided to support the development and fluidity of manual skills and to give an initial structure for building treatments.The book has a unique approach to creating and planning Tui na treatments. Avoiding the prescriptive approach usually employed, the author discusses the principles of practice and enables the student practitioner to make choices and formulate treatments by bringing together their knowledge and skills. Frameworks are provided, and techniques, methods and approaches suggested for presenting patterns of disharmony within the treatment of common ailments.The book features- Over 120 photographs clearly illustrating the techniques- THe application of the ancillary therapies of cupping, gua sha and moxibustion- The application of external herbal media- `Tips for Practice'' easy reference to support the learning of techniques- Case histories illustrating the treatment of common clinical ailments- Treatment foundation area routines- Yin and yang styles of practice- Demonstration of how to combine Tui na and acupuncture in practice- a related series of videos (available online) showing how to apply all the major techniques

DKK 376.00
1

Maki Na Kamura - - Bog - De Gruyter - Plusbog.dk

Comprehensive Applications in Shaolin Chin Na - Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Comprehensive Applications in Shaolin Chin Na - Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Chin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: - - Kicking (Ti) - - Striking (Da) - - Wrestling (Shuai) - - Seize-Controlling (Na) - This book is also laid out according to actual fighting scenarios as follows: - - Chin Na Against Barhand Attacks - - Chin Na Against Blocking - - Chin Na Against Kicking - - Chin Na Against Knife Attacks - - Offensive Chin Na Techniques - With over 375 techniques, practitioners can discover a variety of techiques suitable to their needs and martial arts style. Effective application of Chin Na requires speedy execution of a block or yield, a set up, and then a proper technique. By experimenting with different situations presented in this book, you can find those techniques that work best for you. Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, and unconsciousness. Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts. This book is designed to make learning easier.

DKK 259.00
1

Tai Chi Chin Na - Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Tai Chi Chin Na - Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Chin Na is the art of seizing and controlling, it is a major element of all Chinese martial arts including Tai Chi Chuan. Today, most people practice Tai Chi Chuan to maintain health or cure sickness. For the last fifty years the martial aspects of Tai Chi Chuan have been ignored, and the art is now incomplete. Most practitioners no longer understand the martial applications of Tai Chi Chuan, or even that it is a martial art. For example, the concept and training methods of Tai Chi Jin (or Tai Chi martial power), and how to apply internal Qi in the martial arts have become an unfamiliar subject in Tai Chi societies today. As a result, actual martial applications of Jin and Qi, such as Chin Na or Cavity Strikes, are currently not popularly known or studied. To preserve Tai Chi''s martial aspect, this book presents numerous Tai Chi Chin Na (Qin Na), the art of controlling an opponent through joint locks and cavity strikes. Tai Chi Chin Na is one of the four main martial training categories of Tai Chi Chuan (the other three categories are striking, kicking, and wrestling/downing the opponent). Of all these four, Chin Na is the most effective, practical, powerful, and easiest to learn. Once you have mastered Tai Chi Chin Na, you will be able to apply the theory and techniques to any other martial style you practice. If you are a Tai Chi beginner, Tai Chi Chin Na could offer you a key to enter the door of martial Tai Chi. This book provides a solid and practical approach to learning Tai Chi Chin Na accurately and quickly. You will learn specific techniques that flow from each movement, the proper hand forms to use when striking or pressing cavities, and the locations for targeting cavities on the body. Includes 858 photographs with motion arrows! - - General concepts of Chin Na - - Basic Chin Na theory and training - - 51 Chin Na techniques for peng , lu , ji , and an - - 41 Chin Na techniques for cai , lei , zhou , and kao - - 103 Chin Na applications for the 37 primary Tai Chi postures - - 17 Chin Na techniques for Tai Chi Pushing Hands - No matter your age or martial prowess, Tai Chi Chin Na is a necessary and enjoyable way to explore the depths of Tai Chi—a formidable martial art.

DKK 340.00
1

Tai Chi Chin Na - Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Tai Chi Chin Na - Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Chin Na is the art of seizing and controlling, it is a major element of all Chinese martial arts including Tai Chi Chuan. Today, most people practice Tai Chi Chuan to maintain health or cure sickness. For the last fifty years the martial aspects of Tai Chi Chuan have been ignored, and the art is now incomplete. Most practitioners no longer understand the martial applications of Tai Chi Chuan, or even that it is a martial art. For example, the concept and training methods of Tai Chi Jin (or Tai Chi martial power), and how to apply internal Qi in the martial arts have become an unfamiliar subject in Tai Chi societies today. As a result, actual martial applications of Jin and Qi, such as Chin Na or Cavity Strikes, are currently not popularly known or studied. To preserve Tai Chi''s martial aspect, this book presents numerous Tai Chi Chin Na (Qin Na), the art of controlling an opponent through joint locks and cavity strikes. Tai Chi Chin Na is one of the four main martial training categories of Tai Chi Chuan (the other three categories are striking, kicking, and wrestling/downing the opponent). Of all these four, Chin Na is the most effective, practical, powerful, and easiest to learn. Once you have mastered Tai Chi Chin Na, you will be able to apply the theory and techniques to any other martial style you practice. If you are a Tai Chi beginner, Tai Chi Chin Na could offer you a key to enter the door of martial Tai Chi. This book provides a solid and practical approach to learning Tai Chi Chin Na accurately and quickly. You will learn specific techniques that flow from each movement, the proper hand forms to use when striking or pressing cavities, and the locations for targeting cavities on the body. Includes 858 photographs with motion arrows! - - General concepts of Chin Na - - Basic Chin Na theory and training - - 51 Chin Na techniques for peng , lu , ji , and an - - 41 Chin Na techniques for cai , lei , zhou , and kao - - 103 Chin Na applications for the 37 primary Tai Chi postures - - 17 Chin Na techniques for Tai Chi Pushing Hands - No matter your age or martial prowess, Tai Chi Chin Na is a necessary and enjoyable way to explore the depths of Tai Chi—a formidable martial art.

DKK 217.00
1

Comprehensive Applications in Shaolin Chin Na - Dr. Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Comprehensive Applications in Shaolin Chin Na - Dr. Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Chin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: - - Kicking (Ti) - - Striking (Da) - - Wrestling (Shuai) - - Seize-Controlling (Na) - This book is also laid out according to actual fighting scenarios as follows: - - Chin Na Against Barhand Attacks - - Chin Na Against Blocking - - Chin Na Against Kicking - - Chin Na Against Knife Attacks - - Offensive Chin Na Techniques - With over 375 techniques, practitioners can discover a variety of techiques suitable to their needs and martial arts style. Effective application of Chin Na requires speedy execution of a block or yield, a set up, and then a proper technique. By experimenting with different situations presented in this book, you can find those techniques that work best for you. Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, and unconsciousness. Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts. This book is designed to make learning easier.

DKK 377.00
1

The Practice of Tui Na - Robert Aspell - Bog - Jessica Kingsley Publishers - Plusbog.dk

DKK 468.00
1

Sheela-na-gig - Jack Roberts - Bog - Process Media - Plusbog.dk