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Why Work Sucks & How To Fix It - Jody Thompson - Bog - Penguin Putnam Inc - Plusbog.dk

Madeline - Ludwig Bemelmans - Bog - Penguin Putnam Inc - Plusbog.dk

I Got Abducted by Aliens and Now I'm Trapped in a Rom-Com - Kimberly Lemming - Bog - Penguin Putnam Inc - Plusbog.dk

Madeline and the Gypsies - Ludwig Bemelmans - Bog - Penguin Putnam Inc - Plusbog.dk

Badass Vegan - Rachel Holtzman - Bog - Penguin Putnam Inc - Plusbog.dk

Badass Vegan - Rachel Holtzman - Bog - Penguin Putnam Inc - Plusbog.dk

As John Lewis, aka ''The Badass Vegan,'' says, when most people meet him, vegan isn''t the first word that comes to mind. He''s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn''t had any animal protein in fifteen years. Lewis became a plant-based eater when he saw how the conventional American diet was utterly failing his community. As he describes, heart disease, type 2 diabetes, high blood pressure, and chronic pain are killing Black people faster than any gun. The issue of food injustice is huge and complex, but as Lewis tells his strong community of followers, one solution is simple: Wake up now and do better in your own life. Want to give the middle finger to the processed food and pharmaceutical industries that are keeping you fat, sick, and tired? Go plant-based. Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefits and pure pleasures of a plant-based lifestyle. Lewis demystifies going vegan and makes it realistic - even if you''re intimidated by a whole avocado (Lewis once was, too) - with rock-solid advice on stocking a pantry, getting your nutrients, building strength, shedding excess weight, and ultimately creating sustainable change for a lifetime of health. Complete with 75 recipes for delicious food that''ll keep you motivated, from Jack U Up Street Tacos to Cucumber Watermelon Smoothies and Kimchi Nori Maki Rolls, Badass Vegan is a timely and profoundly needed manifesto for living a life with a lower risk for disease and making a positive impact on the world.

DKK 328.00
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I Love You, Call Me Back - Sabrina Benaim - Bog - Penguin Putnam Inc - Plusbog.dk

I Love You, Call Me Back - Sabrina Benaim - Bog - Penguin Putnam Inc - Plusbog.dk

From one of the most-viewed spoken word poets of all time, a poetry collection exploring themes of loneliness, anxiety and longing, while also celebrating the gifts that come with being alone - the chance to live on your own terms, to learn to love yourself without any distractions, and to become your own biggest champion. Over the past few years, Sabrina Benaim toured nonstop across North America and beyond in support of her first book, Depression & Other Magic Tricks, performing, connecting with readers, and leading writing workshops. People constantly thank Sabrina for giving them the confidence and language they needed to acknowledge their own mental health struggles and ask for help, as well as for providing them with a safe refuge. Then, suddenly, Sabrina''s long-term relationship ended, the world went into lockdown, and her mother fell ill. Living alone in a different country, with nowhere else to go, Sabrina returned to the page. Unfurling over the course of July 2020 - a blisteringly hot month spent in isolation - and in 75 original poems, I Love You, Call Me Back dares to embrace loneliness in all its permutations: the sorrow of getting your mother''s voicemail when you call to say ''I love you''; the bittersweetness when your dog takes up your ex''s side of the bed; the joy of eating ice cream for dinner and singing badly, loudly. Here, Sabrina attempts to work out who she is when nobody else is around, and she comes out the other side with a whole new sense of strength and self-worth. I Love You, Call Me Back is an ode to Sabrina''s mom, a celebration of life in the face of so many unknowns, and the cathartic, healing balm we all need right now and for years to come. In her words, ''Sometimes self-care is just surviving.'' And that''s okay. Sabrina shows us that there''s beauty and courage in that, too.

DKK 141.00
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