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Goodnight Moon - Margaret Wise Brown - Bog - Pan Macmillan - Plusbog.dk

Island of Whispers - Frances Hardinge - Bog - Pan Macmillan - Plusbog.dk

Get it Done - Ayelet Fishbach - Bog - Pan Macmillan - Plusbog.dk

Island of Whispers - Frances Hardinge - Bog - Pan Macmillan - Plusbog.dk

Get it Done - Ayelet Fishbach - Bog - Pan Macmillan - Plusbog.dk

Get it Done - Ayelet Fishbach - Bog - Pan Macmillan - Plusbog.dk

‘I don''t know anyone who knows more than Ayelet Fishbach about the psychology of goals . . . I love this book and know you will too’ – Angela Duckworth, author of Grit A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself – at work, at home, and in relationships – is harder than it seems. Knowing where to start, and carrying on in the face of roadblocks and distractions, can easily become overwhelming. When you face more responsibilities, needs and desires than you can keep track of, how do you prioritize?In Get it Done , psychologist and behavioural scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to:– Identify the right goals– Attack the ‘middle problem’– Battle temptations– Use the help of others around you– And so much more . . .With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get it Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go – so you can achieve your goals while staying healthy, clearheaded and happy. ‘A compelling and revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science’ – Carol Dweck, PhD, author of Mindset

DKK 127.00
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Get it Done - Ayelet Fishbach - Bog - Pan Macmillan - Plusbog.dk

Get it Done - Ayelet Fishbach - Bog - Pan Macmillan - Plusbog.dk

‘A compelling and revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science’ – Carol Dweck, PhD, author of Mindset'I don't know anyone who knows more than Ayelet Fishbach about the psychology of goals . . . I love this book and know you will, too' – Angela Duckworth, author of Grit A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself – at work, at home, and in relationships – is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you’re faced with more responsibilities, needs and desires than you can keep track of? In Get it Done, psychologist and behavioural scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to identify the right goals, attack the ‘middle problem’, battle temptations, use the help of others around you and so much more. With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get it Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go – so you can achieve your goals while staying healthy, clearheaded and happy.

DKK 179.00
1

The Greatest Self-Help Book (is the one written by you) - Vex King - Bog - Pan Macmillan - Plusbog.dk

The Greatest Self-Help Book (is the one written by you) - Vex King - Bog - Pan Macmillan - Plusbog.dk

Prepare to go on a journey of self-exploration with Vex King, the No.1 bestselling author of Good Vibes, Good Life . With social media star, Kaushal, the husband and wife duo come together on their first ever project with The Greatest Self-Help Book , a game-changing daily journal that allows you to write your own self-help book.''An incredible book that helps to unlock your life lessons.'' – Dr Lalitaa Suglani, @dr.lalitaa ''A creative, compassionate and loving guide.'' – Dr Tasha Bailey, @realtalk.therapist Filled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude.A journal like no other, expect to find: - Daily gratitude and positive affirmations - Therapy-led exercises and interactive mindful activities - Monthly self-reflections to track personal growth - Mind, body and spirit check-ins Think of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you.With its minimalistic and luxurious design, complete with a beautiful cloth fabric hardback cover and a ribbon bookmark, this journal is the perfect gift for loved ones. Made using mineral oil-free ink and paper manufactured from pulp, sourced from legally and sustainably managed forests.

DKK 202.00
1