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My Brother - Jamaica Kincaid - Bog - Pan Macmillan - Plusbog.dk

Dr Finlay's Casebook - A. J. Cronin - Bog - Pan Macmillan - Plusbog.dk

Sworn Brother - Tim Severin - Bog - Pan Macmillan - Plusbog.dk

Dr Ragab's Universal Language - Robert Twigger - Bog - Pan Macmillan - Plusbog.dk

Babies Laugh at Tickles - Dr Caspar Addyman - Bog - Pan Macmillan - Plusbog.dk

100 Dates - Dr Angela Ahola - Bog - Pan Macmillan - Plusbog.dk

Braintenance - Dr Julia Ravey - Bog - Pan Macmillan - Plusbog.dk

Braintenance - Dr Julia Ravey - Bog - Pan Macmillan - Plusbog.dk

Babies Laugh All Day Long - Dr Caspar Addyman - Bog - Pan Macmillan - Plusbog.dk

How to Raise a Healthy Gamer - Dr Alok Kanojia - Bog - Pan Macmillan - Plusbog.dk

How to Raise a Healthy Gamer - Dr Alok Kanojia - Bog - Pan Macmillan - Plusbog.dk

Reclaim quality family time and establish healthy tech habits with expert help from Dr K. As featured on Diary of a CEO. Is your child spending too much time playing video games?Are games causing conflict and arguments?Whatever brings you here, I can help. Written to empower parents with knowledge and practical advice, this guide from the foremost expert on video game psychology provides skills, offers hope and sets out a clear road map to building healthy gaming habits that will equip your child for a fulfilling future. How much should I let them play? How do I get them to be interested in anything else?!Video games and managing screen time are a modern parenting problem with no blueprint and a rapidly changing landscape. Harvard-trained psychiatrist and former gaming addict, Dr Alok Kanojia – Dr K to his millions of followers – offers a proven, tested plan to help parents define, set and reinforce healthy boundaries around screens and video games.From communication strategies and advice on dealing with behavioural issues to the neurological reasons behind why tech is so addictive, How to Raise a Healthy Gamer is essential for parents of children of all ages.Based on Dr K’s own experience with gaming addiction and his neuroscientific and psychiatric expertise, this is an accessible and engaging eight-week, step-by-step program covering how to react when your child becomes irritable, rude, or seemingly directionless around screens. Specific advice is also offered for parenting neurodiverse children, including those with ADHD and autism. ''The book you’ve been looking for – not only for your child but for yourself as well!'' – Edward Hallowell, M.D., author of Driven to Distraction and ADHD 2.0

DKK 192.00
1

Babies Laugh at Peekaboo - Dr Caspar Addyman - Bog - Pan Macmillan - Plusbog.dk

Ten Times Calmer - Dr Kirren Schnack - Bog - Pan Macmillan - Plusbog.dk

Ten Times Calmer - Dr Kirren Schnack - Bog - Pan Macmillan - Plusbog.dk

''With Dr Kirren’s warm, practical and expert advice for managing anxiety, you’ll learn how to stop surviving and start thriving.'' – Vex King, author of Closer to Love and Good Vibes, Good Life . Feeling better starts now. Dr Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for.Dr Kirren is an Oxford trained and practicing NHS clinical psychologist with twenty years’ experience and half a million social media followers. In Ten Times Calmer she offers a first aid kit of tools to help you understand what you’re going through and change how you’re feeling – and it might just be easier than you think.Not everyone has access to therapy and not everyone needs it, but we could all do with a little more calm in our lives. The ten chapters cover everything from dealing with anxious thoughts and stress to managing uncertainty and safely tackling trauma, each takes you a step closer to an anxiety-free life. Inside you’ll find short anxiety busting exercises with a big impact and a toolkit of well-researched and clinically proven tips that will help you find calm each and every day.‘The help you need is in this book, and I''m going to show you how simply and clearly you can beat anxiety and change your life.’ - Dr Kirren

DKK 155.00
1

The Last Brother - Gross Andrew - Bog - Pan Macmillan - Plusbog.dk

The Last Brother - Andrew Gross - Bog - Pan Macmillan - Plusbog.dk

Babies Laugh at Everything - Dr Caspar Addyman - Bog - Pan Macmillan - Plusbog.dk

How to Raise a Healthy Gamer - Dr Alok Kanojia - Bog - Pan Macmillan - Plusbog.dk

How to Raise a Healthy Gamer - Dr Alok Kanojia - Bog - Pan Macmillan - Plusbog.dk

Reclaim quality family time and establish healthy tech habits with expert help from Dr K., As featured on Diary of a CEO.Is your child spending too much time playing video games?Are games causing conflict and arguments?Whatever brings you here, I can help.Written to empower parents with knowledge and practical advice, this guide from the foremost expert on video game psychology provides skills, offers hope and sets out a clear road map to building healthy gaming habits that will equip your child for a fulfilling future.How much should I let them play? How do I get them to be interested in anything else?!Video games and managing screen time are a modern parenting problem with no blueprint and a rapidly changing landscape. Harvard-trained psychiatrist and former gaming addict, Dr Alok Kanojia – Dr K to his millions of followers – offers a proven, tested plan to help parents define, set and reinforce healthy boundaries around screens and video games.From communication strategies and advice on dealing with behavioural issues to the neurological reasons behind why tech is so addictive, How to Raise a Healthy Gamer is essential for parents of children of all ages.Based on Dr K’s own experience with gaming addiction and his neuroscientific and psychiatric expertise, this is an accessible and engaging eight-week, step-by-step program covering how to react when your child becomes irritable, rude, or seemingly directionless around screens. Specific advice is also offered for parenting neurodiverse children, including those with ADHD and autism.'The book you’ve been looking for – not only for your child but for yourself as well!' – Edward Hallowell, M.D., author of Driven to Distraction and ADHD 2.0

DKK 162.00
1