Pro1.pl | Se de billigste priser og tilbud på !URL

Train Like a Pro - Matthew S. Ibrahim - Bog - Human Kinetics Publishers - Plusbog.dk

Train Like a Pro: Programming to Develop Your Inner Athlete equips you with the tools to build a training program that mirrors the training of competitive athletes. You’ll gain access to training programs, warm-up drills, and exercises to build athleticism and improve athletic performance.

DKK 232.00

1

Mastering Mountain Bike Skills - Lee Mccormack - Bog - Human Kinetics Publishers - Plusbog.dk

If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don''t just survive the trail— own the trail, and enjoy the thrill of doing it.

DKK 238.00

1

Coaching Basketball Successfully - Morgan Wootten - Bog - Human Kinetics Publishers - Plusbog.dk

Legendary UCLA coach John Wooden once said, “People say Morgan Wootten is the best high school basketball coach in the country. I disagree. I know of no finer coach at any level—high school, college, or pro.” Morgan Wootten has retired from coaching, but his knowledge of the game remains unsurpassed and keen as ever. Coaching Basketball Successfully contains a wealth of Wootten’s timeless wisdom. And, in this third edition, Wootten adds even more value—the coaching experiences, methods, and tactics of his son Joe, a successful high school coach himself. Loaded with insights, instruction, drills, and Xs and Os, Coaching Basketball Successfully is the best single resource on making the most of your program, team, and players each season.

DKK 246.00

1

Mastering Skateboarding - Peter Whitley - Bog - Human Kinetics Publishers - Plusbog.dk

Ever watched pro skaters and wished you knew how they were able to pull off the tricks that you see? If so, then Mastering Skateboarding is the resource for you! Two-time world champion skateboarder Per Welinder teams up with longtime skateboard advocate Peter Whitley to bring you the techniques and tricks used by the pros. But the information doesn’t stop there. Welinder and Whitley also provide in-depth coverage of skateboarding equipment, including how to select the components that work best for you and how to build and tune a board that fits your individual riding style. Packed with 88 tricks, this full-color guide is the only resource you’ll need to pull off all the moves you’ve dreamed of doing. Whether you ride street or vert, competitive or recreational, Mastering Skateboarding has you covered. Add this one-of-a-kind resource to your collection and you’ll soon be ready to put your new skills on display!

DKK 225.00

1

The Tennis Drill Book - Lex Carrington - Bog - Human Kinetics Publishers - Plusbog.dk

The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.

DKK 217.00

1

The Essentials of Obstacle Race Training - Melissa Rodriguez - Bog - Human Kinetics Publishers - Plusbog.dk

Scaling walls, crawling through mud, climbing ropes, and sprinting across rugged terrain. Obstacle course racing is one of the fastest-growing sports in the United States, and it’s gaining popularity around the world. The sport is grueling, demanding, and intensely satisfying if you prepare, train, and know what to expect. Only The Essentials of Obstacle Race Training can ensure you will be ready. Authored by David Magida, founder of Elevate Interval Fitness and member of the Spartan Race pro team, and Melissa Rodriguez, former contributing editor for Mud & Obstacle magazine, this in-depth guide breaks down the events, obstacles, common difficulties, and strategies for negotiating all challenges. Most important, it presents the tools and the plan to prepare—physically and mentally—for the unforgettable adventure that awaits. Inside you’ll find 100 of the most effective exercises for grip strength, mobility, balance, power, strength, and endurance as well as 28 workouts you can immediately start to use. You’ll also find advice on conquering course challenges, preventing injuries, and selecting events and mental strategies for focusing, concentrating, and overcoming fear. Through experience and expertise, Magida and Rodriguez have created the most complete, accessible, and effective guide to the sport. Whether you’re competing for your first or your hundredth event, preparation and confidence are key. With The Essentials of Obstacle Race Training , you’ll conquer every challenge.

DKK 217.00

1

Methods of Group Exercise Instruction - Carol Armbruster - Bog - Human Kinetics Publishers - Plusbog.dk

In the constantly evolving world of fitness and exercise, it is challenging to become—and remain—an effective group exercise instructor. Methods of Group Exercise Instruction, Fourth Edition With Online Video, offers expert guidance in a variety of group exercise formats so current and aspiring instructors can hone their skills and create demand for their services. The authors—who have dozens of years of experience—thoroughly explain group exercise training principles, correction and progression techniques, and safety tips. They also have taught this course within a university setting. This research-based text will enhance the skills of group exercise leaders and prepare them to lead more dynamic, safe, and effective classes for clients of differing ages, abilities, and interests. Methods of Group Exercise Instruction, Fourth Edition, goes beyond theory to help fitness instructors and managers understand the why behind class and program design, the proper way to cue participants, and the variety of modalities they can use in their teaching. Revised and reorganized based on current industry best practices, this edition includes the following: - Over 100 minutes of online video demonstrating warm-ups, routines, drills, and 15 new class formats - A new chapter dedicated specifically to instructing older adults - New coverage of high-intensity interval training (HIIT) - Two additional sample class plans for featured group exercise formats The text also features a number of additional learning aids to help readers retain and apply the content. Pro Tips offer insights and expertise from industry veterans; boxes and sidebars highlight important topics, research findings, and technique and safety checks; practice drills offer opportunities to apply the information; and evaluation forms are provided to self-assess teaching success. Methods of Group Exercise Instruction, Fourth Edition, will prepare any group fitness instructor for a successful career. Students will gain a strong foundation to earn their group fitness certification, and veteran instructors will be able to refine their skills to increase their marketability and success.

DKK 924.00

1

Sports Broadcasting - Kevin Hull - Bog - Human Kinetics Publishers - Plusbog.dk

With the thrill of the game and the excitement of documenting captivating moments for sports history, sports broadcasting is one of the most desired jobs among sports and journalism professionals. Designed to provide students with the skills to be successful in their careers, Sports Broadcasting With HKPropel Access is a comprehensive look at the field, with coverage of all aspects of the job that an entry-level sports broadcaster will need to know about. The text begins with the history and background of the sports broadcasting industry. Students will next learn about modern topics that are critical in the business today, with an overview of the various outlets, including television, radio, streaming, and podcasting. They will then dive into lessons on the skills every sportscaster needs for success, including conducting in-person and remote interviews of coaches and players, writing for broadcast versus writing for other channels such as web and mobile devices, shooting games or events, producing a sportscast, and editing video for broadcast. The career demands of both television and radio broadcasting are explored, and the increasing popularity of podcasting and streaming is examined. Students will journey through the steps involved in preparing for a live sports production, including play-by-play for radio and television, color commentary, and sideline reporting. A look into the different types of social media and their impact on sports broadcasting is followed by tips and advice on creating an effective social media presence and best practices for using social media as a sports broadcaster. The final chapters prepare students to pursue a career in sports broadcasting—offering practical advice on preparing resumes, portfolios, and job searching—and discuss issues and ethics relevant to modern-day sports broadcasting. Throughout the text, Major Moments sidebars discuss defining moments in the history of sports broadcasting and their impact on the field today, while Pro Advice sidebars feature interviews with sports broadcasting professionals and offer career tips and practical advice. Related online learning aids and activities delivered through HK Propel further the learning experience. These include key term flash cards and downloadable worksheets. Video lessons and audio clips demonstrate skills covered in the text, such as setting up for an interview, capturing footage with a cell phone camera, and preparing for a broadcast. Student activities related to the video can be assigned and tracked by instructors through HK Propel , while writing prompts and a video editing assignment provide valuable hands-on experience in tasks students will need to be successful in their careers. With Sports Broadcasting , students will gain the knowledge and practical skills they need to be a well-rounded broadcaster in any segment of the field. Note: A code for accessing HK Propel is included with all new print books.

DKK 854.00

1

Mærke

Butik

Pris (EUR)