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My Brother the Killer - Alix Sharkey - Bog - HarperCollins - Plusbog.dk

My Brother the Killer - Alix Sharkey - Bog - HarperCollins - Plusbog.dk

In this remarkable memoir, a harrowing true story of family, violence, guilt and atonement, a journalist reflects on his own journey to come to terms with his brother’s terrible crimes—and to find justice for the young girl he killed. In the gritty docklands of south-east England, Alix Sharkey and his younger siblings grew up in awe of their charismatic yet violent father, a vicious alcoholic. Yet it was Alix’s kid brother Stuart—button-cute and fearless—who defended his siblings at home, at school and on the streets. Their fraternal bond was deep and powerful until Alix moved away from their rough hometown. Stuart remained—and slid into a furtive life of sexual violence against teenage girls, punctuated by prison time. Having started out inseparable, their paths diverged radically. Alix became a journalist, cosmopolitan and bilingual, working for upmarket media in London, Paris, New York, and Los Angeles. Today, Stuart remains incarcerated in Britain’s most notorious high security prison, awaiting imminent parole. Twenty years ago, he was convicted of the kidnap and murder of his 15-year old niece Danielle, daughter of his wife’s brother. Despite his conviction, a lost appeal, and repeated pleas by her parents, Stuart has steadfastly refused to reveal the location of his victim’s remains, condemning the girl’s parents to two decades of unresolved grief. How do two brothers choose such different paths? Could anything have prevented Stuart from becoming a killer? What factors contributed to his fall? What does Alix owe to Stuart—the fiercely protective kid brother—and what does he owe to the truth? With the clock ticking, can he convince Stuart to do the right thing and give the victim’s family the closure and peace they’ve sought for so long? Or will Stuart walk free, unrepentant and defiant? In this piercing and unforgettable memoir, laced with bleak irony and heartrending honesty, Alix tackles these questions and confronts a harsh reality: that the younger brother he once adored not only deceived their own family for decades, but destroyed another with his truly heinous crime.

DKK 198.00
1

My Brother the Killer - Alix Sharkey - Bog - HarperCollins - Plusbog.dk

My Brother the Killer - Alix Sharkey - Bog - HarperCollins - Plusbog.dk

In this remarkable memoir, a harrowing true story of family, violence, guilt and atonement, a journalist reflects on his own journey to come to terms with his brother’s terrible crimes—and to find justice for the young girl he killed. In the gritty docklands of south-east England, Alix Sharkey and his younger siblings grew up in awe of their charismatic yet violent father, a vicious alcoholic. Yet it was Alix’s kid brother Stuart—button-cute and fearless—who defended his siblings at home, at school and on the streets. Their fraternal bond was deep and powerful until Alix moved away from their rough hometown. Stuart remained—and slid into a furtive life of sexual violence against teenage girls, punctuated by prison time. Having started out inseparable, their paths diverged radically. Alix became a journalist, cosmopolitan and bilingual, working for upmarket media in London, Paris, New York, and Los Angeles. Today, Stuart remains incarcerated in Britain’s most notorious high security prison, awaiting imminent parole. Twenty years ago, he was convicted of the kidnap and murder of his 15-year old niece Danielle, daughter of his wife’s brother. Despite his conviction, a lost appeal, and repeated pleas by her parents, Stuart has steadfastly refused to reveal the location of his victim’s remains, condemning the girl’s parents to two decades of unresolved grief. How do two brothers choose such different paths? Could anything have prevented Stuart from becoming a killer? What factors contributed to his fall? What does Alix owe to Stuart—the fiercely protective kid brother—and what does he owe to the truth? With the clock ticking, can he convince Stuart to do the right thing and give the victim’s family the closure and peace they’ve sought for so long? Or will Stuart walk free, unrepentant and defiant? In this piercing and unforgettable memoir, laced with bleak irony and heartrending honesty, Alix tackles these questions and confronts a harsh reality: that the younger brother he once adored not only deceived their own family for decades, but destroyed another with his truly heinous crime.

DKK 190.00
1

Good Inside - Dr. Becky Kennedy - Bog - HarperCollins - Plusbog.dk

Good Inside - Dr. Becky Kennedy - Bog - HarperCollins - Plusbog.dk

INSTANT #1 NEW YORK TIMES BESTSELLER An Instant Wall Street Journal , USA Today , and Indie Bestseller “This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive resource for overwhelmed parents who need more compassion and less stress. Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we’ve been waiting for!”—Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good . Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans. These techniques don’t build the skills kids need for life, or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings, and it’s easy to see why so many caretakers feel lost, burned out, and worried they’re failing their kids. In Good Inside, Dr. Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more— Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.

DKK 273.00
1

Dr. No - Ian Fleming - Bog - HarperCollins - Plusbog.dk

Dr. No - Ian Fleming - Bog - HarperCollins - Plusbog.dk

JAMES BOND IS PUT TO THE TEST AGAINST AN EGOTISTICAL SCIENTIST WITH NEFARIOUS AIMS Dispatched by M to investigate the mysterious disappearance of MI6’s Jamaica station chief, Bond was expecting a holiday in the sun. But when he discovers a deadly centipede placed in his hotel room, the vacation is over. On this island, all suspicious activity leads inexorably to Dr. Julius No, a reclusive megalomaniac with steel pincers for hands. To find out what the good doctor is hiding, 007 must enlist the aid of local fisherman Quarrel and alluring beachcomber Honeychile Rider. Together they will combat a local legend the natives call “the Dragon,” before Bond alone must face the most punishing test of all: an obstacle course―designed by the sadistic Dr. No himself―that measures the limits of the human body’s capacity for agony.

DKK 198.00
1

How to Do the Work - Dr. Nicole Lepera - Bog - HarperCollins - Plusbog.dk

How to Do the Work - Dr. Nicole Lepera - Bog - HarperCollins - Plusbog.dk

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

DKK 213.00
1

How to Do the Work - Dr. Nicole Lepera - Bog - HarperCollins - Plusbog.dk

How to Do the Work - Dr. Nicole Lepera - Bog - HarperCollins - Plusbog.dk

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

DKK 297.00
1

The Confident Mind - Dr. Nate Zinsser - Bog - HarperCollins - Plusbog.dk

The Confident Mind - Dr. Nate Zinsser - Bog - HarperCollins - Plusbog.dk

Believe and be unshakable. The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to performance in any field. Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages. Dr. Zinsser has come to understand that one single trait above all others makes peak performance possible: confidence, or the belief in oneself. Whether your mission involves leading a platoon into combat, returning an opponent’s serve, or delivering a sales pitch to a roomful of skeptical prospects, you perform best when you are so certain about your abilities that your flow of fear, doubts, and confusion slows to the barest minimum. What’s more, Dr. Zinsser has come to understand that confidence is a skill that can be taught, improved, and applied by anyone to enhance nearly every aspect of our lives and careers. Now, for the first time , Dr. Zinsser distills his research and years of experience, offering a fascinating guide to the science of confidence and providing readers with a practical, step-by-step program to best harness their belief in themselves to achieve success in any field. The Confident Mind is a complete guide to confidence: how to understand it, how to build it, how to protect it, and how to rely upon it when your performance matters most.

DKK 291.00
1

Social Justice Parenting - Dr. Traci Baxley - Bog - HarperCollins - Plusbog.dk

Social Justice Parenting - Dr. Traci Baxley - Bog - HarperCollins - Plusbog.dk

“ Social Justice Parenting offers guidance and grace for parents who want to teach their children how to create a fair and inclusive world.”—Diane Debrovner, deputy editor of Parents magazine “Replete with excellent examples and advice that can help parents raise children with a healthy self-image and regard for the welfare of others."—Jane E. Brody, New York Times An empowering, timely guide to raising anti-racist, compassionate, and socially conscious children, from a diversity and inclusion educator with more than thirty years of experience. As a global pandemic shuttered schools across the country in 2020, parents found themselves thrust into the role of teacher—in more ways than one. Not only did they take on remote school supervision, but after the murder of George Floyd and the ensuing Black Lives Matter protests, many also grappled with the responsibility to teach their kids about social justice—with few resources to guide them. Now, in Social Justice Parenting, Dr. Traci Baxley—a professor of education who has spent 30 years teaching diversity and inclusion—will offer the essential guidance and curriculum parents have been searching for. Dr. Baxley, a mother of five herself, suggests that parenting is a form of activism, and encourages parents to acknowledge their influence in developing compassionate, socially-conscious kids. Importantly, Dr. Baxley also guides parents to do the work of recognizing and reconciling their own biases. So often, she suggests, parents make choices based on what’s best for their children, versus what’s best for all children in their community. Dr. Baxley helps readers take inventory of their actions and beliefs, develop self-awareness and accountability, and become role models. Poised to become essential reading for all parents committed to social change, Social Justice Parenting will offer parents everywhere the opportunity to nurture a future generation of humane, compassionate individuals.

DKK 271.00
1

Social Justice Parenting - Dr. Traci Baxley - Bog - HarperCollins - Plusbog.dk

Social Justice Parenting - Dr. Traci Baxley - Bog - HarperCollins - Plusbog.dk

“ Social Justice Parenting offers guidance and grace for parents who want to teach their children how to create a fair and inclusive world.”—Diane Debrovner, deputy editor of Parents magazine “Replete with excellent examples and advice that can help parents raise children with a healthy self-image and regard for the welfare of others."—Jane E. Brody, New York Times An empowering, timely guide to raising anti-racist, compassionate, and socially conscious children, from a diversity and inclusion educator with more than thirty years of experience. As a global pandemic shuttered schools across the country in 2020, parents found themselves thrust into the role of teacher—in more ways than one. Not only did they take on remote school supervision, but after the murder of George Floyd and the ensuing Black Lives Matter protests, many also grappled with the responsibility to teach their kids about social justice—with few resources to guide them. Now, in Social Justice Parenting, Dr. Traci Baxley—a professor of education who has spent 30 years teaching diversity and inclusion—will offer the essential guidance and curriculum parents have been searching for. Dr. Baxley, a mother of five herself, suggests that parenting is a form of activism, and encourages parents to acknowledge their influence in developing compassionate, socially-conscious kids. Importantly, Dr. Baxley also guides parents to do the work of recognizing and reconciling their own biases. So often, she suggests, parents make choices based on what’s best for their children, versus what’s best for all children in their community. Dr. Baxley helps readers take inventory of their actions and beliefs, develop self-awareness and accountability, and become role models. Poised to become essential reading for all parents committed to social change, Social Justice Parenting will offer parents everywhere the opportunity to nurture a future generation of humane, compassionate individuals.

DKK 187.00
1

Gut Renovation - Dr. Roshini Raj - Bog - HarperCollins - Plusbog.dk

Gut Renovation - Dr. Roshini Raj - Bog - HarperCollins - Plusbog.dk

Combining the latest developments and research discoveries, board-certified gastroenterologist and medical host on CNN and Fox News, Dr. Roshini Raj shows the ways in which the microbiome impacts overall well-being, and helps readers reset their biological clocks by improving their gut health. With one in four Americans suffering from digestive health issues every day, gut health has become an increasingly important part of wellness. With the human body, so many issues can be improved upon, or cured, by balancing the microbiome. But the microbiome—a community of bacteria, viruses, and yeasts that dwell in the body—has long been something that the average person can find baffling—and maybe a little bit gross. By offering simple and straightforward answers to questions like what one should be eating, what probiotics are, which vitamins and medicines really work, Dr. Raj demystifies the gut. She uses the idea of a home renovation to show how different organs and parts of the body can be “renovated” in order to optimize the microbiome. After all, balancing one’s microbiome improves digestive health, brain function, emotional stability, the body’s response to inflammation, immunity, and lessens premature aging. Melding the latest developments and discoveries in microbiome research, along with Dr. Raj’s practical tips developed from her years of clinical experience, Gut Renovation shows readers how to turn back the biological clock and revamp the way they live forever.

DKK 202.00
1

Your Pocket Therapist - Dr. Annie Zimmerman - Bog - HarperCollins - Plusbog.dk

Your Pocket Therapist - Dr. Annie Zimmerman - Bog - HarperCollins - Plusbog.dk

From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving personal growth, making changes—but they’re struck at the question stage. They ask her: Why can’t I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? Here’s the thing: nothing is wrong with them. It’s just that they’re asking themselves the wrong questions. In Your Pocket Therapist , Dr. Zimmerman helps readers delve into their past to identify old, unhelpful patterns and teach them how to unlock the present. The book combines practical tools with anecdotes gleaned from the therapy room, distilling complex psychological concepts with her signature warmth and empathy. Her belief—galvanized by her hundreds of thousands of followers—is that if we learn to understand the roots of our suffering, we can bring about meaningful—and permanent—change in our lives. It comes down to learning how to ask the right questions. A brilliant, necessary toolkit for those who want to break free from past patterns and embrace a life of abundant self-awareness and connection, Your Pocket Therapist is an absolute must-read in the field of psychology.

DKK 270.00
1

Why Has Nobody Told Me This Before? - Dr. Julie Smith - Bog - HarperCollins - Plusbog.dk

Why Has Nobody Told Me This Before? - Dr. Julie Smith - Bog - HarperCollins - Plusbog.dk

International Bestseller “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” — Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist''s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

DKK 190.00
1

Why Has Nobody Told Me This Before? - Dr. Julie Smith - Bog - HarperCollins - Plusbog.dk

Why Has Nobody Told Me This Before? - Dr. Julie Smith - Bog - HarperCollins - Plusbog.dk

Over 1 million copies sold worldwide! International Bestseller “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” — Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist''s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

DKK 262.00
1

Self-Compassion - Dr. Kristin Neff - Bog - HarperCollins - Plusbog.dk

Self-Compassion - Dr. Kristin Neff - Bog - HarperCollins - Plusbog.dk

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

DKK 217.00
1

The 5 Resets - Dr. Aditi Nerurkar M.d. - Bog - HarperCollins - Plusbog.dk

The 5 Resets - Dr. Aditi Nerurkar M.d. - Bog - HarperCollins - Plusbog.dk

As seen on Good Morning America and The Today Show with Hoda and Jenna “The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.” — Katie Couric, Journalist and Founder and CEO, Katie Couric Media "A masterful approach to rewire our brains and bodies from the inside out." — Arianna Huffington, Founder and CEO, Thrive Global “The doctor everybody needs.” — Mel Robbins, Host of the Mel Robbins Podcast From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts. For Dr. Nerurkar, the common misperception of stress as “bad” needs reframing. Stress is a healthy biological phenomenon that helps us tackle life’s many demands. It becomes problematic when it’s out of tune with the frequency of our lives, result­ing in burnout, fatigue, sleep disturbances, and many other physical symptoms. To bring stress back to healthy levels, Dr. Nerurkar offers her five science-backed mindset shifts, rooted in more than two decades of clinical experience, for when life gets hard: - The First Reset: Get Clear on What Matters Most - The Second Reset: Find Quiet in a Noisy World - The Third Reset: Sync Your Brain and Your Body - The Fourth Reset: Come Up for Air - The Fifth Reset: Bring Your Best Self Forward Dr. Nerurkar illuminates why our everyday attempts at being “resilient”—like multitasking, sleeping less, and undergoing huge lifestyle overhauls—aren’t beneficial to our stressed brains. Instead, she prescribes practical, real-world solutions for our modern-day perils that are time efficient, cost-free, and can be applied to anyone’s life, including fol­lowing the Resilience Rule of 2 (making no more than two changes at a time because doing more is unsustainable), accepting that multitasking is a myth (our brains are wired to do one thing at a time!), and adopting her Bookend Method (creating boundaries to honor our brain’s need for compart­mentalization). The five mindset shifts, along with fifteen proven techniques, offer you a road map to change your relationship with stress, bring your biology back into balance, and feel calmer right now.

DKK 270.00
1

Dr. B. - Daniel Birnbaum - Bog - HarperCollins - Plusbog.dk

Dr. B. - Daniel Birnbaum - Bog - HarperCollins - Plusbog.dk

The former director of the Museum of Modern Art in Stockholm makes his literary debut with this dramatic and riveting novel of book publishing, émigrés, spies, and diplomats in World War II Sweden based on his grandfather’s life. In 1933, after Hitler and the Nazi Party consolidated power in Germany, Immanuel Birnbaum, a German Jewish journalist based in Warsaw, is forbidden from writing for newspapers in his homeland. Six years later, just months before the German invasion of Poland that ignites World War II, Immanuel escapes to Sweden with his wife and two young sons. Living as a refugee in Stockholm, Immanuel continues to write, contributing articles to a liberal Swiss newspaper in Basel under the name Dr. B. He also begins working as an editor for the legendary German publisher S. Fischer Verlag. Gottfried Bermann Fischer had established an office in Stockholm to evade German censorship, publishing celebrated German writers such as Thomas Mann and Stefan Zweig. Immanuel also becomes entangled with British intelligence agents who produce and distribute anti-Nazi propaganda in Stockholm. On orders from Winston Churchill, the Allied spies plan several acts of sabotage. But when the Swedish postal service picks up a letter written in invisible ink, the plotters are exposed. The letter, long a mystery in military history accounts, was in fact written by Dr. B. But why would a Jew living in exile and targeted for death by the Nazis have wanted to tip them off? Daniel Birnbaum’s novel will intrigue readers with its fascinating portrayal of the astonishing connections and often mysterious players illuminated by his grandfather’s remarkable wartime life.

DKK 282.00
1

Everybody Has a Podcast (Except You) - Travis Mcelroy - Bog - HarperCollins - Plusbog.dk

Everybody Has a Podcast (Except You) - Travis Mcelroy - Bog - HarperCollins - Plusbog.dk

From the #1 New York Times bestselling McElroy Brothers, creators of the hit podcasts My Brother, My Brother and Me and The Adventure Zone, comes a helpful and hilarious how-to podcast guide covering everything you need to know to make, produce, edit, and promote a podcast…and get rich* doing it! (*Results not guaranteed.) Justin, Travis, and Griffin McElroy made their names as “advice giving brothers who have no business giving advice” ( New York Times ) on the hit podcast My Brother, My Brother and Me . But while they may not have the best relationship or workplace advice, they certainly make you laugh, and they do know a thing or two about podcasting. In fact, the McElroy Brothers have spent the last decade making podcasts, including My Brother, My Brother and Me; The Adventure Zone; Sawbones; and more. From their start, independently producing and releasing the early episodes of My Brother, My Brother and Me, to their eleven currently available podcasts, the McElroys have become experts in creating successful podcasts. And now, they want to share what they’ve learned with you. In Everybody Has a Podcast (Except You), the McElroy Brothers will walk you through the process of turning an idea into ear-candy for legions of fans, sharing their expertise on everything from deciding on an effective name (definitely not something like My Brother, My Brother and Me ), what type of microphone to use (definitely not one from the video game Rock Band), to making lots and lots of money (spoiler: you probably won’t). A must-read for anyone interested in podcasting, Everybody Has a Podcast (Except You) shares the keys to success as well as the mistakes to avoid and draws on the vast experiences of three of the funniest and most successful podcasters working today.

DKK 232.00
1

How to Be the Love You Seek - Dr. Nicole Lepera - Bog - HarperCollins - Plusbog.dk

How to Be the Love You Seek - Dr. Nicole Lepera - Bog - HarperCollins - Plusbog.dk

INSTANT #1 NEW YORK TIMES BESTSELLER "A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” — Gabor Maté M.D., New York Times bestselling author of The Myth of Normal From the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself. Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity. For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment. In How to Be the Love You Seek , #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international audience of millions—offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us. This book, the last in her “How To” trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities. Whether you struggle to maintain the kinds of relationships you want, or are facing a specific challenge with a spouse, partner, parent, sibling, child, friend, or colleague—Dr. LePera teaches us how to break painful cycles and reconnect with the wisdom, appreciation, and compassion that lives in each of our hearts. It is our heart’s innate capacity to love that is the true source of all healing. When we tap into that power, we can become the love we seek. Complete with stories, exercises, journal prompts, and other practical tools, How to Be the Love You Seek offers a healing roadmap for all generations of cycle-breakers.

DKK 292.00
1

How to Be the Love You Seek - Dr. Nicole Lepera - Bog - HarperCollins - Plusbog.dk

How to Be the Love You Seek - Dr. Nicole Lepera - Bog - HarperCollins - Plusbog.dk

INSTANT #1 NEW YORK TIMES BESTSELLER "A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” — Gabor Maté M.D., New York Times bestselling author of The Myth of Normal From the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself. Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity. For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment. In How to Be the Love You Seek , #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international audience of millions—offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us. This book, the last in her “How To” trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities. Whether you struggle to maintain the kinds of relationships you want, or are facing a specific challenge with a spouse, partner, parent, sibling, child, friend, or colleague—Dr. LePera teaches us how to break painful cycles and reconnect with the wisdom, appreciation, and compassion that lives in each of our hearts. It is our heart’s innate capacity to love that is the true source of all healing. When we tap into that power, we can become the love we seek. Complete with stories, exercises, journal prompts, and other practical tools, How to Be the Love You Seek offers a healing roadmap for all generations of cycle-breakers.

DKK 213.00
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Everyday Cooking with Dr. Dean Ornish - Dean Ornish - Bog - HarperCollins - Plusbog.dk

Everyday Cooking with Dr. Dean Ornish - Dean Ornish - Bog - HarperCollins - Plusbog.dk

Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You''ll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.

DKK 183.00
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Survival of the Sickest - Dr. Sharon Moalem - Bog - HarperCollins - Plusbog.dk

Survival of the Sickest - Dr. Sharon Moalem - Bog - HarperCollins - Plusbog.dk

Joining the ranks of modern myth busters, Dr. Sharon Moalem turns our current understanding of illness on its head and challenges us to fundamentally change the way we think about our bodies, our health, and our relationship to just about every other living thing on earth, from plants and animals to insects and bacteria. So why does disease exist? Moalem proposes that most common ailments—diabetes, hemochromatosis, cystic fibrosis, sickle cell anemia—came into existence for very good reasons. At some point they helped our ancestors survive some grand challenge to their existence. Examining the evolution of man, Moalem reveals the role genetic and cultural differences have played in the health and well-being of various races, including their susceptibility to disease. With mesmerizing insight, Moalem offers groundbreaking insight into : • How diabetes may be a biproduct of a mechanism that helped humans survive the Ice Age • Why African Americans living in the north might suffer from vitamin D deficiencies, • Why Asians can’t drink as much alcohol as Europeans Revelatory, utterly engaging, and timely—Moalem ponders strongN1, the emerging Avian Flu virus—Why Redheads Feel More Pain and Asians Can’t Drink will irrevocably change the way we think about our bodies and ourselves.

DKK 168.00
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Alan Cole Is Not a Coward - Eric Bell - Bog - HarperCollins - Plusbog.dk

Alan Cole Is Not a Coward - Eric Bell - Bog - HarperCollins - Plusbog.dk

Perfect for fans of Tim Federle and Gary Schmidt, this is a hilarious and poignant tale about the trials of middle school when you’re coming of age—and coming out. Alan Cole can’t stand up to his cruel brother, Nathan. He can’t escape the wrath of his demanding father, who thinks he’s about as exceptional as a goldfish. And—scariest of all—he can’t let the cute boy across the cafeteria know he has a crush on him. But when Nathan discovers Alan’s secret, his older brother announces a high-stakes round of Cole vs. Cole. Each brother must complete seven nearly impossible tasks; whoever finishes the most wins the game. If Alan doesn’t want to be outed to all of Evergreen Middle School, he’s got to become the most well-known kid in school, get his first kiss, and stand up to Dad. Alan’s determined to prove—to Nathan, to the world, to himself—that this goldfish can learn to swim. May the best Cole win.

DKK 125.00
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At First Spite - Olivia Dade - Bog - HarperCollins - Plusbog.dk

At First Spite - Olivia Dade - Bog - HarperCollins - Plusbog.dk

A Library Journal Romance Pick of the Month Bestselling author Olivia Dade welcomes you to Harlot’s Bay in this delightfully sexy rom-com about a woman who buys the town''s famous Spite House, only to realize the infuriating man she can''t stand lives right next door—and their unwilling proximity might spark something neither can ignore. When Athena Greydon’s fiancé ends their engagement, she has no choice but to move into the Spite House she recklessly bought him as a wedding gift. Which is a problem, for several reasons: The house, originally built as a brick middle finger to the neighbors, is only ten feet wide. Her ex’s home is literally attached to hers. And Dr. Matthew Vine the Freaking Third—AKA the uptight, judgy jerk who convinced his younger brother to leave her—is living on her other side, only a four-foot alley away. If she has to see Matthew every time she looks out her windows, she might as well have some fun with the situation. By, say, playing erotic audiobooks at top volume with those windows open. A woman living in a Spite House is basically obligated to get petty payback however she can, right? Unfortunately, loathing Matthew proves more difficult than anticipated. He helps her move. He listens. And he’s kind of…hot? Dammit. Matthew may not regret ending his brother''s engagement, but he does regret what the breakup has done to Athena. He''ll help her however he can. If that means finding her work, fine. If that means enduring nightly steamy story hours, so be it. And if that means watching Athena through their windows a bit too often and caring about her a bit too much…well, nothing can come of it. She’ll never forgive him. Even if she did, how could he ever tell his beloved younger brother the truth—that Matthew wants the very same woman he encouraged Johnny to leave?

DKK 198.00
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Misbelief - Dr. Dan Ariely - Bog - HarperCollins - Plusbog.dk

Misbelief - Dr. Dan Ariely - Bog - HarperCollins - Plusbog.dk

“In this thoughtful, moving, and well-written book, Dan Ariely narrates his personal and professional journey to understand the world of misbelievers and conspiracy theories, and offers insights and tips that will hopefully help all of us protect our fragile social fabric from being torn apart by disinformation and distrust.”—Yuval Harari, bestselling author of Sapiens “ Misbelief is an urgent examination of the human attraction to misinformation. This timely book can provide a crucial foundation for building a more empathetic and informed society.”—Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret The renowned social scientist, professor, and bestselling author of Predictably Irrational delivers his most urgent and compelling book—an eye-opening exploration of the human side of the misinformation crisis—examining what drives otherwise rational people to adopt deeply irrational beliefs. Misinformation affects all of us on a daily basis—from social media to larger political challenges, from casual conversations in supermarkets, to even our closest relationships. While we recognize the dangers that misinformation poses, the problem is complex—far beyond what policing social media alone can achieve—and too often our limited solutions are shaped by partisan politics and individual interpretations of truth. In Misbelief , preeminent social scientist Dan Ariely argues that to understand the irrational appeal of misinformation, we must first understand the behavior of “misbelief”—the psychological and social journey that leads people to mistrust accepted truths, entertain alternative facts, and even embrace full-blown conspiracy theories. Misinformation, it turns out, appeals to something innate in all of us—on the right and the left—and it is only by understanding this psychology that we can blunt its effects. Grounded in years of study as well as Ariely’s own experience as a target of disinformation, Misbelief is an eye-opening and comprehensive analysis of the psychological drivers that cause otherwise rational people to adopt deeply irrational beliefs. Utilizing the latest research, Ariely reveals the key elements—emotional, cognitive, personality, and social—that drive people down the funnel of false information and mistrust, showing how under the right circumstances, anyone can become a misbeliever. Yet Ariely also offers hope. Even as advanced artificial intelligence has become capable of generating convincing fake news stories at an unprecedented scale, he shows that awareness of these forces fueling misbelief make us, as individuals and as a society, more resilient to its allure. Combating misbelief requires a strategy rooted not in conflict, but in empathy. The sooner we recognize that misbelief is above all else a human problem, the sooner we can become the solution ourselves.

DKK 193.00
1

Misbelief - Dr. Dan Ariely - Bog - HarperCollins - Plusbog.dk

Misbelief - Dr. Dan Ariely - Bog - HarperCollins - Plusbog.dk

“In this thoughtful, moving, and well-written book, Dan Ariely narrates his personal and professional journey to understand the world of misbelievers and conspiracy theories, and offers insights and tips that will hopefully help all of us protect our fragile social fabric from being torn apart by disinformation and distrust.”—Yuval Harari, bestselling author of Sapiens “ Misbelief is an urgent examination of the human attraction to misinformation. This timely book can provide a crucial foundation for building a more empathetic and informed society.”—Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret The renowned social scientist, professor, and bestselling author of Predictably Irrational delivers his most urgent and compelling book—an eye-opening exploration of the human side of the misinformation crisis—examining what drives otherwise rational people to adopt deeply irrational beliefs. Misinformation affects all of us on a daily basis—from social media to larger political challenges, from casual conversations in supermarkets, to even our closest relationships. While we recognize the dangers that misinformation poses, the problem is complex—far beyond what policing social media alone can achieve—and too often our limited solutions are shaped by partisan politics and individual interpretations of truth. In Misbelief , preeminent social scientist Dan Ariely argues that to understand the irrational appeal of misinformation, we must first understand the behavior of “misbelief”—the psychological and social journey that leads people to mistrust accepted truths, entertain alternative facts, and even embrace full-blown conspiracy theories. Misinformation, it turns out, appeals to something innate in all of us—on the right and the left—and it is only by understanding this psychology that we can blunt its effects. Grounded in years of study as well as Ariely’s own experience as a target of disinformation, Misbelief is an eye-opening and comprehensive analysis of the psychological drivers that cause otherwise rational people to adopt deeply irrational beliefs. Utilizing the latest research, Ariely reveals the key elements—emotional, cognitive, personality, and social—that drive people down the funnel of false information and mistrust, showing how under the right circumstances, anyone can become a misbeliever. Yet Ariely also offers hope. Even as advanced artificial intelligence has become capable of generating convincing fake news stories at an unprecedented scale, he shows that awareness of these forces fueling misbelief make us, as individuals and as a society, more resilient to its allure. Combating misbelief requires a strategy rooted not in conflict, but in empathy. The sooner we recognize that misbelief is above all else a human problem, the sooner we can become the solution ourselves.

DKK 297.00
1